Balance Trainer: Stop Falls
Fall Prevention Exercises
About
This app offers guided balance and strength exercises tailored to everyday activities. Create personalized routines, track your progress, and practice for specific goals like walking or climbing stairs. It provides general exercise education and is not a medical device.
What's New in Balance Trainer
1.0.4
October 24, 2026
More ways to enjoy your daily movement! - Personalized routines tailored to your goals, available time and preferred exercise positions. - An expanded library of 55 exercises with clear demonstrations and voice guidance. - New memory, word and trivia games to enjoy alongside your routine. - Over an hour of instrumental music that automatically softens when your guide speaks. - More options to customize and save your favorite routines. - Improved progress tracking, calendar history and achievement badges to celebrate your consistency. Thank you for moving with Balance Trainer!
MoreSubscriptions & In-App Purchases
Balance Pro Yearly Offer
Full access to guided balance and strength routines.
Developer apps
FAQ
What is Balance Trainer?
Balance Trainer is a Health & Fitness app that provides guided balance and strength exercises designed for everyday life. It helps users practice for specific activities like walking, climbing stairs, and family time.
Does Balance Trainer offer medical advice?
No, Balance Trainer does not provide medical advice. The exercise recommendations are general suggestions, not a diagnosis or treatment plan. Users should consult their doctor before starting any new exercise program.
Can I create my own routines in Balance Trainer?
Yes, you can make a routine your own by choosing exercises, adjusting their duration, naming your routine, and saving it to 'My Library'. You can return to your favorite routines and exercises whenever you wish.
How does Balance Trainer track progress?
Balance Trainer allows you to review completed sessions, practice minutes, streaks, and your weekly rhythm. Your journal and saved routines are stored locally on your device and do not sync across devices.
What are the subscription options for Balance Trainer Pro?
Balance Trainer Pro offers auto-renewing weekly and yearly subscriptions. Available plans, prices, and free trial details are shown before purchase. Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.
Does Balance Trainer have ads?
Yes, Balance Trainer contains advertisements. It is available for free but includes ads as part of its monetization model.
What devices is Balance Trainer available on?
Balance Trainer is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Balance Trainer updated?
The latest version of Balance Trainer is 1.0.4, which was last updated on October 24, 2026. Updates typically occur to improve features and fix bugs.
