Best Balance Training Apps & Games

222+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated July 2026

Whether you're new to balance training or looking for an upgrade, our curated collection of 222+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Balance Training

Nymbl Training#1

Nymbl Training by Nymbl Science, Inc.

Training for Better Balance
Editor's Choice
💪 Health & Fitness
4.8😊(3.6K ratings)
Free
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This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.

What We Love

  • 👍 Helps improve balance and prevent falls
  • 🧠 Combines physical and cognitive exercises
  • 🎉 Fun and engaging exercises
  • ⏱️ Quick and easy to do daily

Room to Improve

  • 🐛 App malfunctions and crashes reported
  • 🔑 Registration and login issues
  • 🔍 Limited variety in cognitive exercises
Stannah Balance#2

Stannah Balance by Stannah Management Services Ltd

Train and improve your Balance
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
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Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.

Luna Physical Therapy#3

Luna Physical Therapy by Luna Care, Inc.

Physical therapy, delivered.
Worth Considering
🏥 Medical
4.7😊(1.7K ratings)
FreeAds
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Receive personalized physical therapy sessions in your own home. Book appointments with licensed therapists who bring all necessary equipment for one-on-one care. Track progress, access care plans, and complete custom exercises.

What We Love

  • 🚀 Convenient home visits
  • 👍 Easy to use app
  • 🤝 Excellent therapists
  • 💪 Effective treatment

Room to Improve

  • 🕰️ Scheduling issues
  • 💰 Expensive out-of-pocket costs
  • 🤖 Excessive automated communication

More Balance Training apps to explore

4
Zibrio BalanceCoach
Zibrio BalanceCoach
Zibrio BalanceCoach
Balance Health & Training
Free

Improve your postural stability and reduce fall risk with personalized coaching and scientifically-proven balance training. Understand lifestyle factors affecting your balance and track progress over time. Connect with compatible scales for accurate measurements.

Personalized balance training plansFall risk identificationLifestyle factor insights (sleep, mood, fitness)
💪 Health & Fitness
(12)
free with in-app purchases
5
Core Balance Training
Core Balance Training
Core Balance Training
REVERSE LOWER BACK PAIN.
Free

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

Access all videos in one appPush notifications for updatesPassword-free video access
📚 Education
(2)
free
6
Balance 4 Soccer Training
Balance 4 Soccer Training
Balance 4 Soccer Training
Sport Injury Prevention
Free

Improve your soccer performance with targeted balance and body control exercises. This app helps players develop crucial core balance for speed, agility, and injury prevention. It also integrates with health apps to track recovery data.

Core balance trainingBody control awarenessSpeed and agility improvement
⚽ Sports
(3)
free
7
Brain Balance Cognitive App
Brain Balance Cognitive App
Brain Balance Cognitive App
Assessment & Brain Training
Free

This app offers a free initial assessment to evaluate focus, cognition, and emotional regulation. It's part of a larger program that includes sensory motor training and cognitive games for comprehensive brain health improvement.

Initial cognitive assessmentFocus and attention improvementEmotional regulation training
💪 Health & Fitness
(6)
free
8
Better Balance Therapy
Better Balance Therapy
Better Balance Therapy
by Better Balance, Inc
Free

Improve stability and reduce fall risk with personalized exercise plans. This app integrates with Apple HealthKit, offers detailed exercise guides, and tracks progress. It also provides community support for seniors and individuals at risk of falls.

Personalized exercise plansApple HealthKit integrationDetailed exercise guides with videos
💪 Health & Fitness
(1)
free
9
Perfect Balance Training Ctr
Perfect Balance Training Ctr
Perfect Balance Training Ctr
by Perfect Balance Training Center, LLC
Free

Manage your account, register for classes, and stay updated on important announcements. Access all the center's offerings conveniently from your smartphone.

Account managementClass registrationEvent registration
⚽ Sports
(4)
free
10
UPRIGHT
UPRIGHT
UPRIGHT
Compatible with Upright GO 2/S
Free

This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.

Real-time posture feedbackPersonalized daily goalsPosture training tutorial
💪 Health & Fitness
(3.9K)
free
11
Splits Training, Do the Splits
Splits Training, Do the Splits
Splits Training, Do the Splits
30 Day Splits Challenge
Free

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Splits training for all levelsStep-by-step directions30-day splits challenge
💪 Health & Fitness
(3.5K)
subscription
12
GIBBON Balance App
GIBBON Balance App
GIBBON Balance App
by ID Sports GmbH
Free

Enhance balance, coordination, and core strength with guided challenges, video tutorials, and personalized programs. Gamify your fitness routine by earning coins and badges while tracking progress. Suitable for all ages and skill levels, it integrates with specific training equipment.

Step-by-step video guidesPersonalized challengesSkill tracking
⚽ Sports
(308)
free
13
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(202)
free
14
Balance - Game
Balance - Game
Balance - Game
Brain Training Game
Free

A physics-based puzzle game where players must balance a lever by strategically placing weights. With 100 levels, it challenges your problem-solving skills in a fun and engaging way.

Lever balancing gameplayWeight placement puzzles100 challenging levels
🎮 Games
(4)
free
15
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
16
Get In Balance
Get In Balance
Get In Balance
Visual-Vestibular Training
$7.99

This app offers visual motion and attention exercises for balance and visual-vestibular training. It includes tools like moving patterns, spinning wheels, and letter puzzles, often used in rehabilitation programs. Sessions can be customized for gradual, repeatable training.

Visual motion exercisesAttention exercisesOptokinetic (OPK) moving patterns
💪 Health & Fitness
(0)
paid
17
Simply Strong Training
Simply Strong Training
Simply Strong Training
by Well and Balanced Life LLC
Free

Build strength, feel confident, and create sustainable healthy habits with personalized coaching and structured programs. Track workouts, nutrition, and daily habits to achieve lasting results without extremes.

Structured workout programsExercise and workout videosNutrition and habit tracking
💪 Health & Fitness
(1)
free
18
Gymnastics Superstar Gold Girl
Gymnastics Superstar Gold Girl
Gymnastics Superstar Gold Girl
Train for a medal! Just dance!
Free

Train and compete in a major gymnastics competition to win a gold medal for your country. Practice your moves, create your own routines, and get a makeover to look like a star.

Compete for your countryPractice gymnastics movesCreate custom routines
🎮 Games
(382K)
free with in-app purchases
19
Centered: Balance & Focus
Centered: Balance & Focus
Centered: Balance & Focus
Focus Training on Your Wrist
Free
$1.99 | 100% OFF

This minimalist game challenges your balance, focus, and reaction speed using real-time motion data from your watch. Keep the ball centered, tap quickly when it turns red, and track your improvement with detailed performance metrics. Playable on Apple Watch and iPhone.

Precision balance trackingReaction-time challengesDetailed performance metrics
🎮 Games
(2)
free
20
Balanc Fitness Training
Balanc Fitness Training
Balanc Fitness Training
by Balanc LLC
Free

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, goal setting, and milestone achievements, integrating with wearables and health apps.

Personalized workout programsWorkout and exercise video trackingNutrition and meal tracking
💪 Health & Fitness
(2)
free

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