Amazing app - and all for free!
This app is great, I’ve been using it everyday since I got it! And it’s free! My balance is definitely much better then when I started! - thanks Stannah
Free
About
Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.
✓Phone-based balance measurement
✓Three difficulty levels
✓Audio instructions
✓Progress tracking with awards
✓Short, gentle exercises
✓Pause and resume functionality
Show original description
What's New in Stannah Balance
1.0.4
November 9, 2017
This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes
MoreUser reviews
Developer apps
FAQ
How does Stannah Balance measure my balance?
Stannah Balance uses your phone's sensors to measure your balance as you perform gentle exercises. Simply keep your phone in your pocket while you complete the training sessions.
What are the different levels in Stannah Balance?
Stannah Balance offers three levels: Semi tandem, Tandem, and Uni-pedal. The difficulty increases as your feet are placed closer together.
How long are the exercises in Stannah Balance?
Each exercise in Stannah Balance starts at 15 seconds and can increase up to 60 seconds as you improve. The training includes short rests, and you can pause and resume at any time.
What benefits can I expect from using Stannah Balance?
Regular use of Stannah Balance can lead to improved bone density, greater muscle strength, better posture, and increased confidence in your balance, reducing the risk of falls.
Does Stannah Balance have ads?
No, Stannah Balance is ad-free, providing an uninterrupted experience for your balance training.
Is Stannah Balance available on Android devices?
Currently, Stannah Balance is supported on iPhone and iPod devices. Information regarding Android compatibility is not provided.
How often is Stannah Balance updated?
The app was last updated on November 9, 2017, with version 1.0.4. Further update frequency details are not available.
What is the age rating for Stannah Balance?
Stannah Balance has an age rating of 4+, making it suitable for a wide range of users.
