Best Body Balance Personal Training Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free body balance personal training apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Body Balance Personal Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Body Balance Personal TrainingBody Balance Personal TrainingFreeNoNoMay 2026
2Stannah BalanceStannah BalanceFreeNoNoJul 2026
3Balance HoldBalance HoldFreeYesNoJun 2026
4Core Balance TrainingCore Balance TrainingFree5.0★ (2)NoNoAug 2026
5Body Balance StudioBody Balance StudioFree5.0★ (3)NoNoAug 2026
6Bodies in BalanceBodies in BalanceFree4.6★ (12)NoNoAug 2026
7Stēla BalanceStēla BalanceFree5.0★ (4)NoNoJul 2026
8Body Balance HawaiiBody Balance HawaiiFree5.0★ (4)YesNoMay 2026

Top Picks for Body Balance Personal Training

Stannah Balance#2

Stannah Balance by Stannah Management Services Ltd

Train and improve your Balance
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
Stannah Balance screenshot 1
Stannah Balance screenshot 2
Stannah Balance screenshot 3
Stannah Balance screenshot 4
Stannah Balance screenshot 5

Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.

More Body Balance Personal Training apps to explore

4
Core Balance Training
Core Balance Training
Core Balance Training
REVERSE LOWER BACK PAIN.
Free

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

Access all videos in one appPush notifications for updatesPassword-free video access
📚 Education
(2)
free
5
Body Balance Studio
Body Balance Studio
Body Balance Studio
by Body Balance Studio
Free

Easily plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. Optimize your fitness routine with convenient booking.

View class schedulesSign up for classesAccess studio location
💪 Health & Fitness
(3)
ad-supported
6
Bodies in Balance
Bodies in Balance
Bodies in Balance
by Zumbro and Connell, inc.
Free

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with your Health app to monitor activity.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(12)
free
7
Stēla Balance
Stēla Balance
Stēla Balance
Know where you stand
Free

Assess your balance with a series of short tests using your phone. Understand how different sensory systems contribute to your stability and track changes over time. This tool provides quantitative data for self-observation and clinical supplementation.

Eight short balance testsBalance score and per-test breakdownLongitudinal tracking
💪 Health & Fitness
(4)
free
8
Body Balance Hawaii
Body Balance Hawaii
Body Balance Hawaii
by BODY BURN CORPORATION
Free

Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information for ultimate convenience.

View class schedulesSign up for classesAccess studio location
💪 Health & Fitness
(4)
ad-supported
9
Mithrion: Your Body's Protocol
Mithrion: Your Body's Protocol
Mithrion: Your Body's Protocol
Precision AI Fitness Coaching
Free

This app uses AI to analyze your body's structure and movement from photos, creating a personalized fitness and nutrition plan. It continuously adapts your protocol based on your progress and effort.

AI-driven physiological analysisPersonalized training plansNutritional guidance
💪 Health & Fitness
(1)
free with in-app purchases
10
In Balance Pilates
In Balance Pilates
In Balance Pilates
by IN BALANCE PILATES
Free

Experience transformative Pilates workouts in a serene, well-equipped studio environment. Renowned instructors guide you through group sessions designed to build strength, foster confidence, and promote a pain-free life.

Beautifully designed studiosExpert group Pilates trainingRenowned instructors
💪 Health & Fitness
(10)
free
11
BODY20 Select Studios
BODY20 Select Studios
BODY20 Select Studios
Full-body EMS workouts.
Free

This app connects members of specific BODY20 studios to manage their EMS workouts. It allows users to book sessions, track progress, and access studio updates and offers, all within a 20-minute, coach-guided, full-body training experience.

Book and manage EMS workout sessionsTrack training history and progressAccess studio updates and offers
💪 Health & Fitness
(1)
free
12
Sway Balance: Physical Therapy
Sway Balance: Physical Therapy
Sway Balance: Physical Therapy
Balance therapy exercises.
Free
💪 Health & Fitness
(0)
13
Suspension Isometrics Workouts
Suspension Isometrics Workouts
Suspension Isometrics Workouts
Bodyweight Resistance Exercise
Free

This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

53 effective exercises4 ready workout programsCustom workout creation
💪 Health & Fitness
(929)
free with in-app purchases
14
Balanced Body Streaming Video
Balanced Body Streaming Video
Balanced Body Streaming Video
Move, Perform & Live Better
Free

Access a wide variety of Pilates, Functional Fitness, and HIIT workouts led by master instructors. Improve your physical performance and overall well-being with daily exercise options. New content is added monthly to keep your routine fresh.

Pilates, Functional Fitness, and HIIT workoutsMaster instructor-led sessionsNew workouts added monthly
💪 Health & Fitness
(4)
subscription
15
Nymbl Training
Nymbl Training
Nymbl Training
Training for Better Balance
Free

This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.

Dual-tasking exercisesCognitive behavior trainingBalance improvement
💪 Health & Fitness
(3.6K)
free
16
ELEV8 : Train with Structure
ELEV8 : Train with Structure
ELEV8 : Train with Structure
Gym & Home Strength Training
Free

This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

Progressive strength training programsFat loss and body recomposition plansMobility and recovery flows
💪 Health & Fitness
(1)
free with in-app purchases
17
Aspire Balance
Aspire Balance
Aspire Balance
by Booguu Company Limited
Free
💪 Health & Fitness
(0)
18
Home Balance Test
Home Balance Test
Home Balance Test
At-home balance assessment
Free
💪 Health & Fitness
(0)
19
Pure Balance Studio
Pure Balance Studio
Pure Balance Studio
Achieve Pure Balance
Free

This app offers a hybrid training system combining Pilates, cardio, and strength exercises. It provides studio sessions and online classes updated daily to help users tone up, improve flexibility, and achieve balance.

Hybrid training systemPilates, cardio, and strength workoutsStudio sessions
💪 Health & Fitness
(0)
free
20
Balance Barre + Fitness
Balance Barre + Fitness
Balance Barre + Fitness
by Balance Boutique Fitness, LLC
Free

Easily book and schedule fitness classes directly from your mobile device. Find class times at a glance and sign up on the go, even with childcare options available. Streamline your fitness routine and maintain your balance with convenient scheduling.

Purchase classesBook classesSchedule classes
💪 Health & Fitness
(3)
ad-supported

FAQ about Body Balance Personal Training

Are there free body balance personal training apps for iPhone?
Yes — 20 of the top body balance personal training apps we rank are free to download, including Body Balance Personal Training and Stannah Balance.
Body Balance Personal Training has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ body balance personal training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.