Best Body Balance Personal Training Apps

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Free

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Stannah Balance by Stannah Management Services Ltd

Train and improve your Balance

Strong Contender

0.0(0 ratings)

Free

Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.

Body Balance Hawaii by BODY BURN CORPORATION

Worth Considering

5.0(4 ratings)

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Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information for ultimate convenience.

More Body Balance Personal Training apps to explore

Core Balance Training

REVERSE LOWER BACK PAIN.

Access all videos in one appPush notifications for updatesPassword-free video access

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

📚 Education

(2)

Mithrion: Your Body's Protocol

Precision AI Fitness Coaching

AI-driven physiological analysisPersonalized training plansNutritional guidance

This app uses AI to analyze your body's structure and movement from photos, creating a personalized fitness and nutrition plan. It continuously adapts your protocol based on your progress and effort.

free with in-app purchases

(3)

Bodies in Balance

by Zumbro and Connell, inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with your Health app to monitor activity.

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by Balance Pilates Holdings LLC

Balance Modern Pilates

Body Balance Physical Therapy

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ELEV8 : Train with Structure

Gym & Home Strength Training

Progressive strength training programsFat loss and body recomposition plansMobility and recovery flows

This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

free with in-app purchases

(1)

Suspension Isometrics Workouts

Bodyweight Resistance Exercise

53 effective exercises4 ready workout programsCustom workout creation

This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

free with in-app purchases

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In Balance Pilates

by IN BALANCE PILATES

Beautifully designed studiosExpert group Pilates trainingRenowned instructors

Experience transformative Pilates workouts in a serene, well-equipped studio environment. Renowned instructors guide you through group sessions designed to build strength, foster confidence, and promote a pain-free life.

by Green Court Club LLC

Track workouts and mealsMeasure results and progressAccess digital membership

This app helps you track workouts, meals, and progress towards fitness goals with your personal trainer. Access your membership, book classes, and message your coach in real-time. Connect wearable devices for seamless data syncing.

by MFT Bodyteamwork GmbH

Balance and coordination trainingStability improvementSports performance enhancement

Enhance balance, coordination, and stability for a healthier back and joints, improved sports performance, and fall prevention. This app connects with specific training devices to provide engaging exercises and games for daily use.

⚽ Sports

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by Balance Boutique Fitness, LLC

Balance Barre + Fitness

Purchase classesBook classesSchedule classes

Easily book and schedule fitness classes directly from your mobile device. Find class times at a glance and sign up on the go, even with childcare options available. Streamline your fitness routine and maintain your balance with convenient scheduling.

Personal Trainer for you

Individually created training plansProfessional instruction videosResult visualization control

Connect with a licensed personal trainer directly through your phone. Receive customized training plans, video tutorials, and 24/7 live chat support to achieve your fitness goals efficiently.

Move Better, Live Better

Pilates, Functional Fitness, and HIIT workoutsMaster instructor-led sessionsNew workouts added monthly

Access a wide variety of Pilates, Functional Fitness, and HIIT workouts led by master instructors. Improve your physical performance and overall well-being with daily exercise options. New content is added monthly to keep your routine fresh.

Training for Better Balance

Dual-tasking exercisesCognitive behavior trainingBalance improvement

This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.

Assess your balance with a series of short tests using your phone. Understand how different sensory systems contribute to your stability and track changes over time. This tool provides quantitative data for self-observation and clinical supplementation.

Eight short balance testsBalance score and per-test breakdownLongitudinal tracking

by Toolbox Assessments Inc.

Postural sway assessmentVestibulo-spinal function evaluationMultiple balance poses

This app assesses postural sway and vestibulo-spinal function using a series of balance poses. It's designed for children and adults, with different pose requirements based on age.

🏥 Medical

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Sway Balance: Physical Therapy

Balance therapy exercises.