213+ iOS apps curated and reviewed
Looking for free body balance personal training apps? 20 of our 213+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.8★ (5.9K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (11K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.5★ (576) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (20K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (3.6K) | No | No | Jun 2026 |
| 7 |  | Free | 4.8★ (21K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (7.7K) | No | Yes | Jul 2026 |
This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.
Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.
This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.
This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.
This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.
This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This app connects clients with their online fitness coaches, providing access to training programs, assessments, and messaging. Track progress, review exercise demos, and receive support to achieve fitness goals.
This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app provides a 30-day workout plan and a library of exercises designed to tone your upper body, including chest, arms, and shoulders. Track your progress with statistics and stay motivated with workout reminders, all from the comfort of your home.
This app creates personalized training plans based on your goals, experience, and schedule. It offers daily guidance, tracks your progress, and provides educational content on training and recovery. Designed to help you perform better and recover faster.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information for ultimate convenience.
Enhance balance, coordination, and core strength with guided challenges, video tutorials, and personalized programs. Gamify your fitness routine by earning coins and badges while tracking progress. Suitable for all ages and skill levels, it integrates with specific training equipment.