Best Body Balance Personal Training Apps

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Free

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Stannah Balance by Stannah Management Services Ltd

Train and improve your Balance

Strong Contender

0.0(0 ratings)

Free

Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.

Body Balance Hawaii by BODY BURN CORPORATION

Worth Considering

5.0(4 ratings)

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Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location information for ultimate convenience.

More Body Balance Personal Training apps to explore

Core Balance Training

REVERSE LOWER BACK PAIN.

Access all videos in one appPush notifications for updatesPassword-free video access

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

by Zumbro and Connell, inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with your Health app to monitor activity.

by NeuroBalance Solutions LLC

Balance Trainer: Stop Falls

Fall Prevention Exercises

by Body Balance Studio LLC

View class schedulesSign up for classesAccess studio location

Easily plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. Optimize your fitness routine with convenient booking.

ELEV8 : Train with Structure

(3)

ad-supported

Gym & Home Strength Training

Progressive strength training programsFat loss and body recomposition plansMobility and recovery flows

This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

(1)

In Balance Pilates

by IN BALANCE PILATES

Beautifully designed studiosExpert group Pilates trainingRenowned instructors

Experience transformative Pilates workouts in a serene, well-equipped studio environment. Renowned instructors guide you through group sessions designed to build strength, foster confidence, and promote a pain-free life.

Test Your Body Balance!

Body Balance Physical Therapy

Suspension Isometrics Workouts

Bodyweight Resistance Exercise

53 effective exercises4 ready workout programsCustom workout creation

This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

(929)

Training for Better Balance

Nymbl Training

Dual-tasking exercisesCognitive behavior trainingBalance improvement

This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.

Mithrion: Your Body's Protocol

(3.6K)

free

Precision AI Fitness Coaching

AI-driven physiological analysisPersonalized training plansNutritional guidance

This app uses AI to analyze your body's structure and movement from photos, creating a personalized fitness and nutrition plan. It continuously adapts your protocol based on your progress and effort.

(3)

Pilates. Strength. Energy.

Body Balancing - Online

30-minute mat Pilates workoutsFunctional strength training routinesGuided energy balancing meditations

This app offers mat Pilates, functional strength training, and guided energy balancing meditations. Developed by a physical therapist, it aims to alleviate chronic pain by improving strength, movement, and nervous system balance. Workouts require no equipment or minimal items and cater to all fitness levels.

by Balance Pilates Holdings LLC

(1)

free

Balance Modern Pilates

Sway Balance: Physical Therapy

Balance therapy exercises.

Plyometric Training - Springy

Jump Workouts for All Levels

Guided plyometric workoutsBuild explosive muscular powerImprove balance and coordination

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

(72)

by Balance Boutique Fitness, LLC

Balance Barre + Fitness

Purchase classesBook classesSchedule classes

Easily book and schedule fitness classes directly from your mobile device. Find class times at a glance and sign up on the go, even with childcare options available. Streamline your fitness routine and maintain your balance with convenient scheduling.