Core Balance Training
REVERSE LOWER BACK PAIN.
About
Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.
What's New in Core Balance Training
53.0.0
July 10, 2026
Improved DMs support and bugfixes related to deep links
FAQ
What is Core Balance Training?
Core Balance Training is an application that provides access to all your exercise videos in one place. It is designed to help users reverse lower back pain and offers features like push notifications for updates and the ability to save favorite content.
How does Core Balance Training help with lower back pain?
The app offers a library of videos specifically curated to address and reverse lower back pain. By providing easy access to these exercises, it aims to guide users through effective rehabilitation and strengthening routines.
Can I access videos without logging in every time with Core Balance Training?
Yes, a key feature of Core Balance Training is the ability to access all your videos without needing to remember a password. This streamlines the user experience, allowing for quick and easy access to your exercise content.
Does Core Balance Training have ads?
No, Core Balance Training does not contain advertisements. The app is designed to provide an uninterrupted experience for users focused on their rehabilitation and exercise routines.
What devices is Core Balance Training available on?
Core Balance Training is available on iPhone and iPad devices. Its design is optimized for these platforms to ensure a smooth and accessible user experience.
How often is Core Balance Training updated?
The latest version of Core Balance Training is 51.0.0, last updated on June 4, 2026. While specific update frequency isn't detailed, this indicates recent development and ongoing support for the application.
What is the age rating for Core Balance Training?
Core Balance Training has an age rating of 4+. This suggests the content is suitable for a wide range of users, focusing on general health and exercise principles.
What do users like about Core Balance Training?
Based on the limited ratings, users appreciate the app's focus on lower back pain relief and its convenient video access. The 5.0-star rating from 2 reviews indicates a very positive initial reception.