Best The Core Training Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our the core training list covers 229+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for The Core Training

Nike Training Club#2

Nike Training Club by Nike, Inc

Training and Workouts
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(277K ratings)
FreeAds
Nike Training Club screenshot 1
Nike Training Club screenshot 2
Nike Training Club screenshot 3
Nike Training Club screenshot 4
Nike Training Club screenshot 5
Nike Training Club screenshot 6

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization
Daily Ab Workout - Abs Trainer#3

Daily Ab Workout - Abs Trainer by Daily Workout Apps, LLC

Exercises for Core & Stomach
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(9K ratings)
FreeAds
Daily Ab Workout - Abs Trainer screenshot 1
Daily Ab Workout - Abs Trainer screenshot 2
Daily Ab Workout - Abs Trainer screenshot 3
Daily Ab Workout - Abs Trainer screenshot 4

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

What We Love

  • πŸš€ Quick and effective workouts
  • πŸ‘ Easy to follow instructions
  • πŸ’ͺ Challenging but achievable exercises
  • 🌟 Visible results in a short time

Room to Improve

  • πŸ” Limited free version, need to pay for full access
  • πŸ“Ί Excessive ads in free version
  • πŸ™„ Ads sometimes interfere with the workout

More The Core Training apps to explore

4
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

πŸ’ͺ Health & Fitness
(37K)
5
Core: Fitness & Nutrition
Core: Fitness & Nutrition
Core: Fitness & Nutrition
Workouts & AI Meal Tracking
Free

Get in shape with a dynamic workout app designed to help you achieve your fitness goals. With a wide range of exercises and personalized plans, this app will keep you motivated and on track towards a healthier lifestyle. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(1.6K)
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(115K)
7
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(137K)
8
Opus Training
Opus Training
Opus Training
Employee Training
Free

Opus is an employee training platform designed for frontline teams in businesses like hospitality and restaurants. It offers hands-on, accessible training through multimedia content available in over 100 languages, helping managers assign and track training progress efficiently. Visit https://www.opus.so to learn more and improve your staff's skills!

πŸ’Ό Business
(16K)
9
Core Balance Training
Core Balance Training
Core Balance Training
REVERSE LOWER BACK PAIN.
Free
πŸ“š Education
(2)
10
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

Track your gym workouts like a pro with a complete strength training app that offers bar speed tracking, workout planning, and personalized exercise logging. Optimize your performance and progress with precision through velocity-based training. Start tracking your gains now!

πŸ’ͺ Health & Fitness
(43)
11
KIRA STOKES FIT
KIRA STOKES FIT
KIRA STOKES FIT
Powered by The Stoked Methodβ„’
Free

Get fit with personalized workouts by celebrity trainer Kira Stokes using the Stoked Method. From quick fix to intensive sessions, this app offers a range of exercises with clear instructions and minimal equipment. Subscribe for full access to diverse workout programs and start your fitness transformation today!

πŸ’ͺ Health & Fitness
(2.1K)
12
Core Meditation
Core Meditation
Core Meditation
Meditation Trainer & Feedback
Free

Core Meditation is a meditation trainer that provides personalized guidance and tools to improve your mindfulness and well-being. Enhance your meditation practice today with Core Meditation!

πŸ’ͺ Health & Fitness
(1.8K)
13
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

πŸ’ͺ Health & Fitness
(31K)
14
The_Studio
The_Studio
The_Studio
Pilates & Functional Training
Free
πŸ’ͺ Health & Fitness
(0)
15
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Boost Stamina & Pelvic Power
Free
πŸ“Š Productivity
(0)
16
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
by App And Away Studios LLP
Free

Train like an MMA pro fighter with this app that combines core strength training with mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, the app offers 24 distinct exercises, personalized coaching, and progressive workouts to help you achieve rock-solid abs and enhance your fighting skills. Get the ultimate personal trainer for MMA ground fighting and core strength training - download now!

πŸ’ͺ Health & Fitness
(9)
17
Core Blend Training
Core Blend Training
Core Blend Training
by Core Blend Training LLC
Free

This fitness application helps users achieve their goals with the support of a personal trainer, allowing them to track workouts, meals, and progress, as well as communicate with their coach and stay on top of their fitness plans. Download the app to start reaching your fitness goals today!

πŸ’ͺ Health & Fitness
(17)
18
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(7.6K)
19
AFLETE
AFLETE
AFLETE
by Aflete Ltd
Free

AFLETE is an exclusive app for customers to access purchased content from influencers. Users can watch video courses in HD that never expire, follow detailed workout guides with tracking, timing, and nutrition information, and track their progress in real-time with personalized notes. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(13K)
20
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

πŸ’ͺ Health & Fitness
(812K)