Highly recommend
Started with the step up slim down in January. Never stick to an exercise routine but have loved this and when that was done upgraded to the full library, doesn’t feel a chore to do it, love the music and will at weekends or when I have a bit more time, love doing a double workout. The pounds aren’t falling off but this was more about stamina and strength for me as last year o was diagnosed with FND so whilst I don’t do the bouncing and haven’t yet ventured into some of the none dance workouts I do keep up with the pace bit low impact and physical this is best for me. Would highly recommend this app and programme
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Great music
I get bored with the music in so many fitness apps! Here I can choose the decade of music I like best and enjoy my workout. I also love the little window previewing moves to come. There is also an option to do the workouts without the instructor’s talking (and singing) which I much prefer.
Don’t Laugh, It Will Make You Sweat
OMG, the creator Steve is so genuine and delightful! He is an ordinary fit guy trying to help us get fit without mind boggling choreography and with the best playlists EVER! The dopamine from the songs from your past together with the serotonin of working out - pure bliss! Remember that catchphrase “Dance like nobody’s watching” - this is it. Pure, fabulous fun and if you think it is just from grannies, try it. You will be sweating at the end. Highly recommended!
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Great
I saw adverts on Facebook so decided to join. Exercise has become difficult due to osteoarthritis in my hip and knee. However, he cracks me up in the best possible way with his enthusiasm so hopefully this will help my mobility and aid my fitness.
Fun workout!
I purchased this program a few days ago and I have to say I’m really enjoying it!
Combining basic dancing steps with music I grew up with is a win-win success. I’m having fun while getting my steps in. I can really feel the difference.
This is a fun program. I wouldn’t hesitate to get this!!!
Combining basic dancing steps with music I grew up with is a win-win success. I’m having fun while getting my steps in. I can really feel the difference.
This is a fun program. I wouldn’t hesitate to get this!!!
Best Fitness APP in the World EVER!!!
So pleased I downloaded this! I’ve done 3 days so far, and it’s soooo fun!
Great
I’ve only just joined, really enjoyable.
Great life changer
Love this app. Trustworthy. Helpful. Do as much as you want , when you want. Great programme and Steve is fun to dance along with. Really recommend. It has improved my fitness and my wellbeing.
Thank you .
Thank you .
Simple Moves That Get Your Heart Going!
I recently found this app and it does not disappoint! These workouts get you moving target all the right areas and are easy on the joints. And if you can… If you’re not out of breath… You can sing along to great songs that we grew up with! It reminds me of the Richard Simmons workouts - super positive, and practice moves. You feel included while accomplishing something important – taking care of yourself and your health! I would highly recommend this to anyone.
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Love it!
Enjoying the music from my era and just moving and having fun! Exactly what I needed! Thanks!
iPad
Use; I cannot open this app on my iPad. It works on my iPhone but not my iPad for some reason,
Love the music!
Just started, tried one and it was fun! We’ll see how it goes from here!
Step Up Slim Down
Best £47 I have ever spent. These are the only workouts that I actually enjoy doing because they are fun. They are still hard work for me, even though I am doing the low intensity ones, so they are beneficial, but I don’t dread doing them. As a result, I never miss a planned workout and that consistency is leading to some weight loss and a much fitter and more toned body.
If you are seeing the adverts and wondering whether to join, just do it. You won’t regret it and will probably enjoy yourself, too.
If you are seeing the adverts and wondering whether to join, just do it. You won’t regret it and will probably enjoy yourself, too.
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I love this app: the workouts are so much fun!
This is the first fitness app I have ever really enjoyed. The workouts are fun, positive and motivate me to keep doing them every day. I am absolutely loving this app.
The only exercise app I haven’t deleted 😊
I discovered TFG on YouTube and was instantly hooked on the Karaoke aerobics and Steve’s positive attitude. I eventually transitioned to the app and it is the only exercise app I have consistently used. There is so much variety in addition to recipes and support from both experts and the TFG community, through chat and message boards. The challenges with badges are one of my favourite aspects but overall it is a fantastic programme. Thanks
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Very enjoyable
I thoroughly enjoy this app! It is easy to follow,the music is good and Steve is very enthusiastic. The first fitness app I have looked forward to actually logging into every day. It is also an advantage that you can transfer it to your TV!
Loving it !
I have done the first two, and I intend to do one every day. Very enjoyable 👍
Brilliant fun
These exercises are so much fun, you don’t realise you’re dancing! Xx
Enjoyable fun
This is such a fun way to improve your fitness and mobility. The workouts are not difficult, maybe a few tricky moves if you have balance problems, but you can still complete them doing what’s achievable for you. The time flies by. I’m so glad I’ve joined. I’ve done 14 days worth and am feeling great.
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A great investment in my health
I was sceptical when I bought the SUSD, but it has exceeded my expectations. I’ve really enjoyed the music and the workouts, which have helped keep me motivated. The included recipes make meal planning simple, and the healthy snack ideas are a great bonus. Overall, it has made maintaining a healthier lifestyle much easier
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