Team Fitness Grind
Welcome to The Daily Grind
Archived App (Last seen on 5 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via in-app messaging for elite accountability and support.
What's New in Team Fitness Grind
4.0
January 28, 2026
Bug fixes and performance improvements
Subscription plans
Grind Mode: Self-Led
Grind Mode: Self-Led
Developer apps
FAQ
What is Team Fitness Grind?
Team Fitness Grind is a health and fitness application designed to provide users with personalized workout and meal plans, progress tracking, and direct communication with a coach.
Does Team Fitness Grind have ads?
No, Team Fitness Grind does not contain advertisements. The app is free to download and offers premium features through its subscription plans.
What devices does Team Fitness Grind support?
Team Fitness Grind is available on iPhone and iPod devices.
How does Team Fitness Grind handle user data with Apple Health?
The app integrates with Apple Health to display daily activity metrics like distance, steps, and energy burned. It also uses Apple Health to track workout energy expenditure and heart rate when an Apple Watch is used, sharing these metrics with the coach.
What are the subscription options for Team Fitness Grind?
The available subscription plan is 'Grind Mode: Self-Led' at $47.00 per month, which includes a 7-day free trial.
What is the age rating for Team Fitness Grind?
Team Fitness Grind has an age rating of 12+, making it suitable for users aged 12 and older.
How often is Team Fitness Grind updated?
The latest version of Team Fitness Grind is 4.0, and it was last updated on January 28, 2026. This indicates a relatively frequent update schedule.
Can I get help from a coach with Team Fitness Grind?
Yes, Team Fitness Grind features an in-built 1-on-1 chat function allowing users to message their coach in real-time and schedule video sessions directly from the app.
