The Standard by Team FGP

The Standard by Team FGP

Faith. Fitness. Accountability

3 ratings
3 reviews
Free

Details

Released
August 25, 2026
Updated
November 4, 2026

Features

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The Standard by Team FGP screenshot #8 for iPhone
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About

This private coaching app provides structured fitness and nutrition programs with faith-based guidance. It offers direct access to a coach, community support, and tools for tracking progress and habits.

✓Direct coaching access
✓Faith-based guidance
✓Structured fitness programs
✓Nutrition tracking
✓Private journaling
✓Protected community
✓Progress tracking
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+4

What's New in The Standard by Team FGP

1.0.53

November 4, 2026

Self-Directed members can now message me directly in the app. Send me a question anytime and I'll get back to you within 48 hours. You can also post videos straight from your iPhone now. This update also cleans up the Morning Brief so it's faster to fill out, plus a handful of fixes to keep things running smooth.

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User reviews

amazing app, helped me out

the personalized workouts this gives me is amazing. it has workouts for if you have weights/machines, or just bodyweight, so you can get a workout in anywhere. coach fe is easy to talk to and very helpful. would recommend if you want to get fit 💪💪💪

Super reliable!

This app is amazing, helps you get into shape as long as you stick to the program! Lots of helpful tips Coach Fe is great keeps you on your toes and holds you accountable for your workouts!!

Five stars

Great app and the coach is easy to communicate with and very knowledgeable. Can be annoying at times but it’s just to keep you accountable. I recommend this app for anyone who needs great workouts and someone that is knowledgeable and ready and willing to help with all fitness needs and goals.

Developer apps

FAQ

How do I get access to The Standard?

Access to The Standard is intentionally protected and is not available through the App Store. Membership is connected to a real coaching relationship and enrollment is managed outside the app.

What kind of fitness programs are available in The Standard?

The Standard offers coach-built programs with clear phases, assigned work, and milestones. Users can follow these programs, view exercise guidance, and record their performance.

Does The Standard integrate with Apple Health?

Yes, The Standard offers optional read-only Apple Health syncing. This allows for seamless integration of your health data within the app.

Can I track my nutrition in The Standard?

Yes, The Standard includes nutrition command features. You can use your nutrition plan, macro targets, grocery tools, food search, barcode scanning, and voice or text meal logging.

Is there a community aspect to The Standard?

Yes, The Standard features a protected community where members can connect with Coach Fe and other users. You can share wins, meet standards, and stay accountable.

How does The Standard help with accountability?

Accountability is a core focus, with features like private journaling, daily formation prompts, daily and weekly check-ins, habit tracking, and progress monitoring to make the work visible.

What is the age rating for The Standard?

The Standard has an age rating of 12+. This indicates it is generally suitable for users aged 12 and older.

How often is The Standard updated?

The latest version of The Standard is 1.0.53, which was last updated on November 4, 2026. Updates are released to improve functionality and add new features.