Tekio: AI Gym Workout Planner

Tekio: AI Gym Workout Planner

Strength Log & Lifting Tracker

5 ratings
1 review
Free
In-App Purchases

Details

Released
September 1, 2026
Updated
November 10, 2026

Features

Tekio: AI Gym Workout Planner screenshot #1 for iPhone
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Tekio: AI Gym Workout Planner screenshot #5 for iPhone
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Tekio: AI Gym Workout Planner screenshot #9 for iPhone
Tekio: AI Gym Workout Planner screenshot #10 for iPhone
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About

This AI-powered fitness app helps you log workouts, track progress with a 3D body model, and receive personalized guidance. It offers nutrition tracking and recovery insights to optimize your training and achieve your fitness goals.

✓AI-powered workout planning and adjustments
✓3D body model for progress visualization
✓Recovery score based on sleep, feel, and fatigue
✓Detailed exercise instructions and history
✓Nutrition tracking against personalized goals
✓Workout logging with rest timers and lock screen controls
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What's New in Tekio

1.2.1

November 10, 2026

Your body gets a new look, Home is redesigned and every Body reading is open to everyone. • Your body gets a new look: every muscle reads at a glance, across the app • Body: your body fills the page, with a new Balance section comparing opposing muscles in strength • For everyone, without Max: recovery, volume, strength ranks, Your strength (your rank at the start and now) and the My body widget • Home: This week replaces Progress, with your volume, workouts and streak; your Recovery score moves into a card; the This week widget replaces My focus • Tekio AI follows you (Tekio Max): a check-in every day on Home, a debrief at the top of every finished workout and a review every Monday • Training: a Statistics page with your records, a new Add exercise page with filters, and 172 stretches, mobility and cardio exercises • Workout: reorder your exercises by dragging their thumbnail • New end-of-workout recap, page by page: your workout on your body, the Tekio AI debrief, what changes next time and your week streak • Nutrition: scanning at the top of the page, your week in rings and your weight on today's page • With Tekio Max: follow a program, start a routine, unlimited goals and photos; nothing you already have is deleted • The exercise simulator leaves the app • Tekio now speaks Spanish, Italian, German, Russian, Arabic, Brazilian Portuguese and Japanese • New animated launch, crash fixes (Mac included) and many refinements

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Subscriptions & In-App Purchases

Max Monthly

Tekio AI, your plan, routines and unlimited goals.

$12.991 Month
How to cancel Tekio subscription ⁉️

User reviews

J’adore !!

L’app est trop bien ! J’ai testé pour me remettre à fond et avoir de vrai objectif dans mes routines, et je compte bien l’utiliser tous les jours maintenant :)

Developer apps

FAQ

What are the key features of Tekio?

Tekio offers AI-driven workout planning, a 3D body model for progress tracking, recovery scores, detailed exercise logs, and nutrition tracking. The free version includes workouts, history, routines, and the recovery score, while Tekio Max unlocks AI coaching and advanced features.

How does Tekio's AI coach work?

Tekio AI provides feedback after each session based on your data, answers fitness-related questions, generates and adjusts workout programs, and logs meals and measurements for your approval. It aims to offer personalized guidance to help you reach your goals.

What kind of fitness goals can Tekio help with?

Tekio supports various fitness goals including building muscle, losing fat, getting stronger, recomposition, and maintaining your current physique. You can set your focus within the app to tailor your training and nutrition.

Does Tekio integrate with Apple Health?

Yes, Tekio integrates with Apple Health. It can import your sleep, weight, body fat, and nutrition data, and also save your completed workouts to Apple Health.

What is the pricing for Tekio Max?

Tekio Max is an auto-renewable subscription. The monthly plan is $22.99, and the annual plan is $149.99. The yearly plan includes a 7-day free trial for eligible new subscribers.

Can I use Tekio without a subscription?

Yes, Tekio offers a robust free version that includes workouts, history, routines, programs, the Recovery score, measurements, photos, nutrition tracking, and Apple Health integration, with no session limits.

How often is Tekio updated?

The latest version of Tekio is 1.2, and it was last updated on October 17, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What devices is Tekio available on?

Tekio is currently supported on iPhones. The app is designed for mobile use and leverages features like the Lock Screen and Dynamic Island for workout tracking.