
Tension Session
Apple Watch-First Gym App
About
Plan and track your gym workouts with an intuitive and visually appealing interface. Seamlessly sync your training data from your Apple Watch to your iPhone for comprehensive fitness monitoring.
What's New in Tension Session
2.0
September 26, 2026
A major redesign that transforms your experience while using Tension Session.
Developer apps
FAQ
What devices does Tension Session support?
Tension Session is designed for both iPhone and Apple Watch. You can plan workouts on your iPhone and track them directly on your Apple Watch.
How does Tension Session track heart rate data?
When using the Apple Watch app during training, Tension Session can record your heart rate data. This information is then viewable in the Fitness app on your iPhone.
Is Tension Session free to use?
Yes, Tension Session is available for free. There are no in-app purchases or subscription fees required to use its core features.
Does Tension Session have ads?
No, Tension Session does not contain advertisements. The app is designed to provide an uninterrupted user experience.
How often is Tension Session updated?
The latest version of Tension Session is 2.0, and it was last updated on September 26, 2026. This indicates a recent focus on development and improvements.
What is the age rating for Tension Session?
Tension Session has an age rating of 4+, making it suitable for a wide range of users.
Where can I find the backend code for Tension Session?
The backend for Tension Session is open source and can be found on GitHub at https://github.com/kevinbevin64/TensionSessionFoundation.
What makes Tension Session different from other workout apps?
Tension Session focuses on a delightful user experience with a visually appealing design. It aims to add joy to training sessions while offering seamless syncing between iPhone and Apple Watch.







