Tension Session
Apple Watch-First Gym App
About
Plan and track your gym workouts with an intuitive and visually appealing interface. Seamlessly sync your training data from your Apple Watch to your iPhone, including heart rate information.
What's New in Tension Session
2.1.3
November 2, 2026
This update resolves an issue with creating a custom exercise on iPhone and expands the ability to undo completed sets on Apple Watch.
Developer apps
FAQ
What devices does Tension Session support?
Tension Session is designed for both iPhone and Apple Watch. You can plan workouts on your iPhone and track them directly on your Apple Watch.
How accurate is Tension Session's workout tracking?
The app is designed to track workout details and record heart rate data from your Apple Watch. This data can then be viewed in the Fitness app on your iPhone.
Does Tension Session have ads?
No, Tension Session does not contain advertisements. It offers an ad-free experience for users.
What is the pricing for Tension Session?
Tension Session is available for free. There are no costs associated with downloading or using the app.
How often is Tension Session updated?
The latest version of Tension Session is 2.1.3, last updated on November 2, 2026. Updates are released to improve functionality and user experience.
What is the age rating for Tension Session?
Tension Session has an age rating of 4+, making it suitable for a wide range of users.
Can I sync my workout data with other health apps?
Tension Session syncs heart rate data to the Fitness app on your iPhone. Further integrations with other health platforms are not explicitly mentioned.
What makes Tension Session different from other workout apps?
Tension Session is designed with a focus on a delightful user experience and a visually appealing interface, aiming to add joy to training sessions, alongside its Apple Watch-first approach.
