Tether: ADHD Planner & Focus

Tether: ADHD Planner & Focus

AI todo list & daily timer

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
June 24, 2026
Updated
October 30, 2026

Features

Tether: ADHD Planner & Focus video #1 for iPhone
Tether: ADHD Planner & Focus screenshot #2 for iPhone
Tether: ADHD Planner & Focus screenshot #3 for iPhone
Tether: ADHD Planner & Focus screenshot #4 for iPhone
Tether: ADHD Planner & Focus screenshot #5 for iPhone
Tether: ADHD Planner & Focus screenshot #6 for iPhone
Tether: ADHD Planner & Focus screenshot #7 for iPhone
Tether: ADHD Planner & Focus screenshot #8 for iPhone
iphone
iphoneDuo
ipad
🖼️Get Icon
Icons↘︎

About

This visual planner helps individuals with ADHD manage their day using time blocks instead of endless lists. It breaks down tasks, tracks energy levels, and offers a focus timer to improve concentration. Premium features include voice capture, schedule suggestions, and calendar synchronization.

✓Visual time blocks for daily planning
✓Task breakdown into smaller steps
✓Energy level tracking for tasks
✓Full-screen focus timer with background sound
✓Apple Calendar synchronization
✓Voice task capture
Show original description
+1

What's New in Tether

1.0.3

October 30, 2026

Meet Tiko, your new companion for planning and focus. • A gentler start: a new guided experience helps turn a task you've been avoiding into small, manageable steps. • More room to plan: native layouts for iPad and iPhone Duo. • Understand your rhythm: new weekly and monthly energy reports. • Clearer calendar conflicts and improved calendar sync. • Smoother focus sessions, more reliable voice capture and AI scheduling, and performance improvements throughout.

More
6

Subscriptions & In-App Purchases

Tether Plus

Unlock the calendar sync, themes and much more

$2.991 Month
How to cancel Tether subscription ⁉️

Events

Read more about Your Day, Unfolded

Your Day, Unfolded

More room to plan on iPhone Duo and iPad.

Oct 28, 2026 — Nov 11, 2026

User reviews

Just what I needed

As someone who has serious ADHD, this app helps me stay focused on the things that matter

Makes Planning Feel Easy

Really clean and thoughtfully designed app! I especially like the visual time blocks ; it makes planning the day feel much less overwhelming than a normal to-do list. Dragging things around is super intuitive too. ⭐️⭐️⭐️⭐️⭐️

Developer apps

FAQ

What is Tether's main purpose?

Tether is designed as a visual planner to help individuals with ADHD manage their day by using time blocks and breaking down tasks, rather than relying on long to-do lists.

Does Tether have ads?

No, Tether does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features.

What are the subscription options for Tether?

Tether offers monthly and yearly subscriptions, including 'Tether Plus' and 'Tether Premium' tiers, as well as a one-time lifetime purchase option.

How does Tether help with focus?

Tether includes a full-screen focus timer with calming background sounds and gentle nudges to help users stay on track and avoid losing track of time.

Can Tether sync with my existing calendar?

Yes, Tether offers Apple Calendar synchronization, allowing you to see your meetings and tasks on a single timeline for better organization.

What is the age rating for Tether?

Tether has an age rating of 4+, making it suitable for a wide range of users.

How often is Tether updated?

The latest version of Tether is 1.0.3, and it was last updated on October 30, 2026, indicating regular maintenance and updates.

What devices is Tether available on?

Tether is available on iPhone and iPad, providing a consistent experience across Apple devices.