Not worth it
This honestly was one of the most difficult apps I have ever used. They make it so complex to grocery’s shop, they have no list of ingredients to go grocery shopping that you can print some of the recipes are amazing and some are very lackluster. I ended up following someone else on TikTok. And did intermittent fasting and lost so much weight without intermittent fasting. Also after paying, I reached back out on the live to ask a question about having more recipes because I don’t eat fish and there’s certain vegetables I don’t eat and I was met with Adam’s typical sarcasm about not being able to choose from 300 recipes, if you choose this app do monthly subscription don’t invest in six months like I did and be stuck
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Thank you!
In five short weeks, I basically have my diabetes under control. I have a coach that monitors my food logs each and every day and we have chats about potential food I wanna buy and if it is program safe. I’m so thankful for all of the support from the community and sharing recipes and their own stories.
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Thank You Adam
The approach has taught me how to eat correctly !!!!!between my complex Carbs , my vegetables.
But most of all the fasting I look forward to my 1st cup of coffee at noon and I finish eating at evening by 7:30. My cholesterol is under 200 years ago. It was 240 and I just feel terrific. I love my coach Mindy, love, listening to Adam it's a wonderful program. I am a senior citizen, but a very active senior. Iam truly blessed .
But most of all the fasting I look forward to my 1st cup of coffee at noon and I finish eating at evening by 7:30. My cholesterol is under 200 years ago. It was 240 and I just feel terrific. I love my coach Mindy, love, listening to Adam it's a wonderful program. I am a senior citizen, but a very active senior. Iam truly blessed .
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Review
The approach saved my life. After a bad car accident and gaining weight I didn’t know where to turn. Thank goodness I found the approach!! Everyone is so helpful and kind. They all really care!! I tried it all. And I saved the best for last!! Thank you Adam and the approach family!
Needs lot of improvements
There are no grocery lists
I’ve been told 750 recipes but that’s a combination of everything if your vegan then you can imagine it’s truly a much smaller selection after you remove red meat, dairy, and chicken and seafood. Overall, it’s pricey for what you get
I’ve been told 750 recipes but that’s a combination of everything if your vegan then you can imagine it’s truly a much smaller selection after you remove red meat, dairy, and chicken and seafood. Overall, it’s pricey for what you get
Response from developer
Thanks for the feedback. The recipes can be printed, and we are working on creating grocery lists in an upcoming update! There are over 1000 recipes with more being added each day. As our general manager is vegan we can assure you that there is a great variety for non meat eaters!
