The Athlete's Journal

The Athlete's Journal

Training Log and Guided Diary

15 ratings
8 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 15, 2020
  • May 27, 2021

Features

The Athlete's Journal screenshot #1 for iPhone
The Athlete's Journal screenshot #2 for iPhone
The Athlete's Journal screenshot #3 for iPhone
The Athlete's Journal screenshot #4 for iPhone
The Athlete's Journal screenshot #5 for iPhone
The Athlete's Journal screenshot #6 for iPhone
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About

This app helps athletes process emotions and thoughts related to their sport and life. It provides tools for planning, reflecting, and analyzing daily activities, competitions, and workouts to foster self-awareness and accountability.

Daily journaling with athlete-specific prompts
Goal setting guide
Calendar for entry search and review
Personal trends analysis (sleep, mood, nutrition)
Secure local data storage
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What's New in The Athlete's Journal

0.1.6

May 27, 2021

New calendar is here! You can now view and edit your past, present, and future logs easier and simpler. Plan out your training for up to 12 months ahead and write in your journal as each day goes by. Happy training! -D

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User reviews

👍

Amazing realy helping me focus my goals better and track my training

Fabulous- wish I found it sooner

I’ve been looking for a very simple app for tracking my calisthenics training outside of just the standard iOS Notes and was also looking for a solid simple journal app and I finally came across this and wish I’d found it sooner. I love the layout, the lack of unnecessary bells and whistles, yet it still has plenty of features found on apps that you usually have to pay for. I hope more people discover this who are looking for something similar.
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Very easy to use and simple

I’ve only had this app for a couple days, but the interface is very simple, easy to understand, the questions and journal prompts are straightforward and thought provoking and help to keep my thoughts focused on training. I’m going to use this app to keep myself organized during my offseason and continue to use it during my track season.
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GREAT APP

I love the app but I feel like we should be able to make our workouts in the app and preferably add a timer for example another section at the bottom that says workouts and would give us the ability to write down what our workouts look like so whenever we go to workout we can use it like the notes app on the iPhone but for every singular workout like bench press we can add custom videos showcasing the workout plus theyres a time for it THAT WOULD BE AWESOME but anyways amazing app
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Great Journaling App

I’ve used other journaling apps (Journey), but this one is better for me as it is more geared towards achieving athletic goals. I really like the mindfulness style of approach with the affirmations, as well as goal setting exercises. I’d recommend it for those interested in utilizing writing/journaling as a way to make consistent progress and to get out of mental ruts.
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FAQ

What is The Athlete's Journal?

The Athlete's Journal is a mobile application designed to help athletes process their thoughts and emotions. It serves as a tool for planning, reflecting on, and analyzing daily activities, competitions, and workouts to enhance self-awareness and accountability.

What kind of journaling prompts does The Athlete's Journal offer?

The Athlete's Journal provides daily journaling prompts that are specifically tailored for athletes. These prompts are designed to help users reflect on their training, competitions, and overall well-being.

Does The Athlete's Journal have ads?

No, The Athlete's Journal is ad-free. The app is designed to provide a focused and uninterrupted journaling experience for athletes.

How does The Athlete's Journal help with goal setting?

The app includes a goal setting guide that assists users in planning their major dreams, visions, and objectives for their seasons. This feature helps athletes articulate and track their aspirations.

Is my data safe with The Athlete's Journal?

Yes, all your information is stored securely locally on your phone. The app does not require an account, email, or any data collection, ensuring your privacy.

What devices is The Athlete's Journal available on?

The Athlete's Journal is available on iPhone and iPod. It is designed for users who own these Apple devices.

How often is The Athlete's Journal updated?

The latest version of The Athlete's Journal is 0.1.6, which was last updated on May 27, 2021. While specific update frequency isn't detailed, this indicates it receives ongoing development.

What are the benefits of using The Athlete's Journal?

Research suggests that journaling can help athletes reduce stress and anxiety, increase self-awareness, sharpen mental skills, and strengthen coping abilities. The app aims to facilitate these benefits through its features.