
Details
About
This app provides hands-free heavy bag training for boxers and Muay Thai fighters. It calls out combinations aloud, allowing users to focus entirely on their workout without needing to look at their phone. Choose your discipline, set your rounds, and select a mode for a guided training session.
What's New in The Bag Buddy
1.0
April 16, 2026
User reviews
FAQ
What is The Bag Buddy?
The Bag Buddy is a heavy bag training application designed for boxers and Muay Thai fighters. It provides spoken combination callouts and timers to guide your workout hands-free.
Does The Bag Buddy have ads?
No, The Bag Buddy is ad-free. It focuses on providing a distraction-free training experience for users.
What training modes are available in The Bag Buddy?
The Bag Buddy offers three training modes: 'Stand and Bang' for pure offense, 'Stick and Move' for defensive boxing, and 'Drill Mode' to focus on specific combinations.
Can The Bag Buddy track my workouts?
Yes, The Bag Buddy features session history to track your rounds, combinations, and calories burned. It also integrates with Apple Health to log sessions as boxing workouts.
Is The Bag Buddy available on Android?
Based on the provided data, The Bag Buddy is currently only supported on iPhone.
How often is The Bag Buddy updated?
The Bag Buddy was last updated on April 16, 2026, with version 1.0. Further update frequency is not specified.
What is the age rating for The Bag Buddy?
The Bag Buddy has an age rating of 4+, making it suitable for a wide range of users.
Can I customize my training sessions in The Bag Buddy?
Yes, you can configure the number of rounds (1-12) and the duration of each round (30 seconds to 10 minutes). You can also adjust the combo pacing to Slow, Normal, or Fast.








