Events Forum of The Body Coach: Fitness Plans

Beginners Calming Yoga

10min yoga sessions that can help you feel calmer

7-Day Abs Challenge 2026

Strengthen your core with this new 7-Day challenge

Feel Your Best This Summer

Get fit with Joe Wicks

Joe's Strength in Running

Build strength and mobility to improve running

Lean in 15 HIIT Challenge 2026

Get sweaty and burn body fat with Joe’s challenge

Strength In Menopause

Four brand-new Strength in Menopause workouts

Fit in 15 Challenge

Boost your fitness with these 15-minute workouts

Joe Wicks' Fat Burner Workouts

Join now and save £20 on an annual plan

Joe & Rosie Strength Challenge

Strength workouts for your new year fitness goals