
About
This app is designed to break the habit of constantly checking your phone. It offers no reward each time you use it, weakening the reflex with every interaction. Enjoy a distraction-free experience with no accounts or data harvesting.
What's New in the boring app.
2.0
June 8, 2026
You can now block specific apps and put a gate in front of them: to open one, you come into the app and solve a math problem first. The cost rises if you keep at it, so unlocking the same apps again later the same day asks for more problems and gives back less time. You can also set locked hours, stretches when the blocked apps do not open at all and no problem will let you in. Strict mode goes with them: while a locked window is running, you cannot widen your blocked list, shorten your hours, or turn the app off without solving your way through first. And there is now a companion watch app: a live countdown of your remaining time, a buzz every few minutes to bring attention away from scrolling, and a lock now button to end it early from your wrist. Still no accounts, no sign-in, and nothing leaving your phone.
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FAQ
How does the boring app. help break phone habits?
The boring app. is designed to break the reward loop associated with checking your phone. Each time you use it, it provides no new content or reward, which weakens the reflex and helps reduce compulsive checking.
Does the boring app. require an account or collect data?
No, the boring app. does not require any accounts, email, or personal information. It is designed with privacy in mind and does not harvest user data.
What is the rating and price of the boring app.?
The boring app. has a perfect 5.0-star rating from one review and is available for free.
On which devices can I use the boring app.?
The boring app. is currently supported on iPhones.
How often is the boring app. updated?
The latest version, 1.2.0, was released on May 24, 2026. Updates are provided to maintain functionality and user experience.
What is the age rating for the boring app.?
The boring app. has an age rating of 4+, making it suitable for a wide range of users.
Does the boring app. have ads?
No, the boring app. is ad-free, ensuring a completely uninterrupted experience focused on breaking habits.


