About
This Pilates and fitness app offers structured workout programs and exclusive, ad-free content designed by a certified instructor. It caters to women of all life stages, including pregnancy and postpartum, with options for various fitness levels and equipment availability.
What's New in The Core Code
1.37.16
February 9, 2026
- New Font for titles
Subscriptions & In-App Purchases
Monthly Membership
Get access to all workouts & programs
FAQ
What is The Core Code?
The Core Code is an at-home Pilates and fitness app designed for women of all life stages, including pregnancy and postpartum. It offers structured workout programs and exclusive content created by certified instructor Nina Dapper.
Is The Core Code suitable for beginners?
Yes, The Core Code is suitable for all levels. The app features a growing library of structured workout programs and exclusive workouts that can be adapted to your fitness journey.
Does The Core Code offer pregnancy and postpartum workouts?
Yes, The Core Code provides pregnancy and postpartum-safe workouts and programs. These are designed to help women stay active and build strength during these specific life phases.
What kind of content does The Core Code include besides workouts?
In addition to workouts, The Core Code includes a growing library of supportive and nourishing recipes. This aims to provide a holistic approach to health and wellness.
How much does The Core Code cost?
The Core Code is free to download and offers a free trial for its subscription plans. Monthly membership is $14.99 and yearly membership is $149.00, both with a 7-day free trial.
Does The Core Code have ads?
No, The Core Code features exclusive, ad-free workouts. The app is designed to provide an uninterrupted fitness experience for its users.
What devices are supported by The Core Code?
The Core Code is available on iPhone and iPad. It is designed to be accessible on Apple's mobile and tablet devices.
How often is The Core Code updated?
The Core Code was last updated on February 9, 2026, with version 1.37.16. This indicates a recent update, suggesting ongoing development and support for the application.
