The Core Code vs HERA

The Core Code is an at-home Pilates & fitness app designed by Nina Dapper for every woman, at every phase of life, including pregnancy and postpartum. Build strength, confidence, and an elegant, balanced physique from the comfort of your own home. No matter where you are on your fitness journey, The Core Code adapts to you. Whether your goal is to build strength, tone your body, improve posture, or stay active during pregnancy or postpartum, this app meets you where you are. Workouts are created by Nina Dapper — international high-fashion model, lifestyle coach, health scientist, and certified Pilates instructor with 30+ million YouTube views. Inside the app: • Growing library of structured workout programs • Growing library of exclusive, ad-free workouts • Suitable for all levels • Workouts by Nina Dapper • Workouts with or without equipment • Pregnancy & Postpartum-safe workouts and programs • Certified, professional workouts • Growing library of supportive, nourishing recipes Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://ninadapper.ymove.app/privacy-policy-app

HERA is your feminine space for cycle tracking, self care, and manifestation. Track your period, understand your energy through every phase of your cycle, and turn your natural rhythm into a source of power. CYCLE TRACKING MADE BEAUTIFUL - Log your period in seconds, including start and end dates - See your current phase at a glance: menstrual, follicular, ovulatory, or luteal - Browse your calendar month by month with predictions for periods, fertile windows, and ovulation - Log how you feel with 18 moods and daily symptoms KNOW YOUR POWER WINDOWS Every phase of your cycle brings different energy. HERA shows you your Rest, Rising, Power, and Refining windows so you can plan life around your rhythm: when to push, when to rest, when to shine. MANIFEST YOUR DREAM LIFE - Build a vision board with photos and captions across six life areas: Career, Wealth, Love, Body, Spirit, and Lifestyle - Write your desires and receive affirmations tuned to your current phase - Set goals and keep a private journal for each one MADE FOR YOU - Fully bilingual: English and Spanish - Personalized onboarding that adapts to how you have been feeling - Your data stays private and secure HERA is a wellness companion, not a medical device. Cycle predictions are estimates and should not be used for contraception or medical decisions.