Overjoyed
I was hesitant to sign up… I didn’t want one more subscription! Then I did a 21 day challenge and realized how much I missed when BODi made their big changes. I love Ontra and Ilana and the people behind the scenes…. All of it!
Daily Weight Management Support
I have been an ONTRA member since it started a year ago. I find Ilana’s support and education so helpful to maintaining focus for a healthy lifestyle in a culture of foods and behaviors that could easily lead to weight gain again. I lost 100 lbs 7 years ago and have been able to maintain with 2B, ONTRA, and BODi. The daily reminder helps keep goals top of mind, and the community keeps me from loneliness on my health journey.
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Best part of my day
The positivity is pure infectious in the best way possible. If you’re looking to lose weight and stay on track, you’re in the right place
More than just a nutrition and weight loss app
Ilana Muhlstein truly pours her heart and soul into this program. You can tell it’s built not only from research, but also from her own lived experience and the experiences of the people she’s helped. What makes this program stand out is that it’s not just about weight loss — it’s about the whole person and building sustainable habits for life.
There’s also a wealth of daily practical tips, tools, visual aids, recipes, and strategies that make success feel achievable and realistic in everyday life. The daily reminders help keep you connected to your “why” and motivated to keep going.
The ONTRA community is another huge part of what makes this so special — positive, supportive, and judgment-free. People genuinely listen, encourage, and celebrate each other.
Ilana is candid, thoughtful, and truly listens to ONTRA members. The amount of support, resources, motivation, and education you receive makes the investment more than worth it.
There’s also a wealth of daily practical tips, tools, visual aids, recipes, and strategies that make success feel achievable and realistic in everyday life. The daily reminders help keep you connected to your “why” and motivated to keep going.
The ONTRA community is another huge part of what makes this so special — positive, supportive, and judgment-free. People genuinely listen, encourage, and celebrate each other.
Ilana is candid, thoughtful, and truly listens to ONTRA members. The amount of support, resources, motivation, and education you receive makes the investment more than worth it.
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Best App
This app is amazing the community the accountability and the live calls are so helpful!
Love this app and the leadership Ilana Muhlstein provides!
Ilana does an amazing job leading people through the mindset of healthy living!
Trudy
LOVE LOVE. LOVE THIS GROUP!💕
