Awesome!
Best dumbbell workout. Hits all muscle groups.
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app guides you through dumbbell-only exercises to build muscle strength and sculpt your body. It focuses on unilateral training to address strength imbalances and engage your core more effectively. Perform exercises in straight sets, alternating limbs for one-sided movements.
✓Dumbbell-only exercises
✓Build muscle strength
✓Sculpt your body
✓Address strength imbalances
✓Core engagement exercises
✓Straight set training
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What's New in The Dumbbell Workout
1.40
April 17, 2018
This app has been updated by Apple to display the Apple Watch app icon. Fix BUGs
MoreUser reviews
Developer apps
![[有声]易经全集](https://cdn3.appshunter.io/i/Purple3/2b3375fa559499258b8d94bab4206624/mzl.gpdafthc.png/130x0w.webp "[有声]易经全集")
![厚黑学全集[有声]](https://cdn3.appshunter.io/i/Purple1/f5627047c030a7973a5693122aed7eea/mzl.qlosnkkl.png/130x0w.webp "厚黑学全集[有声]")
![鬼谷子原文、白话[有声读物]](https://cdn3.appshunter.io/i/Purple1/44d3f1fd581c6c677fefa6fc8b8ee9ea/mzl.bxygcrke.png/130x0w.webp "鬼谷子原文、白话[有声读物]")
FAQ
What is The Dumbbell Workout?
The Dumbbell Workout is a paid application designed to help users build muscle strength and sculpt their body using only dumbbells. It emphasizes unilateral training to correct strength imbalances and enhance core engagement.
What devices does The Dumbbell Workout support?
The Dumbbell Workout is available for iPhone, iPad, and iPod devices, offering flexibility for users across Apple's mobile ecosystem.
How much does The Dumbbell Workout cost?
The Dumbbell Workout is a paid app, priced at $1.99. This one-time purchase grants access to all its features without additional in-app purchases.
What is the age rating for The Dumbbell Workout?
The Dumbbell Workout has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
When was The Dumbbell Workout last updated?
The Dumbbell Workout was last updated on April 17, 2018, with its latest version being 1.40. The app was initially released on December 4, 2013.
Does The Dumbbell Workout offer different workout types?
The app focuses on dumbbell-only exercises and guides users through performing them in straight sets, repeating unilateral moves with the opposite limb to ensure balanced development.
What do users like about The Dumbbell Workout?
Based on the single rating available, the app has received a perfect 5.0 stars, indicating a highly positive user sentiment for its effectiveness in dumbbell training.
Does The Dumbbell Workout have ads?
The provided data does not specify if The Dumbbell Workout contains advertisements. However, as a paid application with no mention of in-app purchases, it is likely ad-free.
