Best The Dumbbell Workout alternatives: apps like The Dumbbell Workout

28+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated October 2026

Whether you want more options like The Dumbbell Workout or a completely different take on the same concept, our curated list of 28+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to The Dumbbell Workout

3.7(10 ratings)
Free
Dumbbell Home Workout Plan screenshot 1
Dumbbell Home Workout Plan screenshot 2
Dumbbell Home Workout Plan screenshot 3
Dumbbell Home Workout Plan screenshot 4
Dumbbell Home Workout Plan screenshot 5
Dumbbell Home Workout Plan screenshot 6

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

More apps like The Dumbbell Workout

4
Leg Workout for Women: At Home
Leg Workout for Women: At Home
Leg Workout for Women: At Home
Slim Leg & Burn Thigh Fat
Free

This app offers a 30-day challenge focused on lower body fitness, featuring squat variations and complementary diet plans. It helps users achieve toned legs and a tighter butt with guided workouts and progress tracking.

30-day squat challengeMultiple squat variationsFive diet plans
💪 Health & Fitness
(24)
free with in-app purchases
5
Meditation Log
Meditation Log
Meditation Log
by Akeome Studio
Free

This is a straightforward timer designed to help users focus on their breath during meditation. It seamlessly integrates with the Health app to record mindful minutes, ensuring your meditation data is stored securely.

Simple meditation timerFocus on breathHealth app integration
💪 Health & Fitness
(3)
free with in-app purchases
6
BodyWeight Only Gym Guide
BodyWeight Only Gym Guide
BodyWeight Only Gym Guide
Train with only your body
Free

This physical exercise guide offers over 100 bodyweight exercises with detailed descriptions and photographs. It's designed for both men and women to train effectively at home, outdoors, or in the gym with minimal equipment.

100+ bodyweight exercisesDetailed technique descriptionsPhotographs of exercise execution
💪 Health & Fitness
(3)
free
7
CounterUps: Push Up Counter
CounterUps: Push Up Counter
CounterUps: Push Up Counter
Hands-Free Camera Rep Counting
Free

This app offers personalized home workout plans, including push-up challenges and custom training based on your metrics. Track your progress, sync data with Apple Health, and stay motivated with reminders to achieve your fitness goals.

Personalized workout plannerPush-up challengesDistance sensor for exercise counting
💪 Health & Fitness
(31)
free with in-app purchases
8
Grit - Calisthenics Workout
Grit - Calisthenics Workout
Grit - Calisthenics Workout
At home workouts & gym workout
Free

This app offers structured bodyweight training programs and daily workouts for strength, endurance, and fat loss. It features an extensive exercise library with video demonstrations and progress tracking tools, suitable for home or outdoor training.

Daily free bodyweight workoutsStructured training programs400+ exercises with video demos
💪 Health & Fitness
(17)
freemium
9
Dumbbell Workout Plan
Dumbbell Workout Plan
Dumbbell Workout Plan
Weight Exercises at Home
Free

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

Dumbbell-only workoutsMuscle building focusHome and gym use
💪 Health & Fitness
(13)
free with in-app purchases
10
Dumbbell Home Workouts
Dumbbell Home Workouts
Dumbbell Home Workouts
Build Muscle in Arms & Biceps
Free

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
💪 Health & Fitness
(569)
free with in-app purchases