Free

Details

  • Released
  • Updated
  • October 27, 2022
  • July 21, 2026

Features

THE LAB screenshot #1 for iPhone
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About

This app provides a fitness hub with three distinct workout concepts: Strength, Cycle, and Sweat. It fosters a community-driven environment that integrates fitness, creativity, and personal growth, encouraging users to push beyond perceived limits. Seamlessly connect your favorite health devices and apps for comprehensive goal tracking.

Three fitness concepts: Strength, Cycle, Sweat
Community and creativity integration
Connects with Apple Health, Fitbit, Garmin, and more
Comprehensive fitness goal tracking
Inclusive and empowering environment
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What's New in THE LAB

7.45.0

July 21, 2026

Bug fixes and optimizations

User reviews

Cal

Sleak and user friendly!

FAQ

What fitness concepts does THE LAB offer?

THE LAB offers three distinct fitness concepts: Strength, Cycle, and Sweat. These are designed to provide a diverse and engaging workout experience for users.

What devices and apps can I connect with THE LAB?

You can connect a wide range of popular health and fitness apps and devices, including Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag, and Withings.

Is THE LAB free to use?

Yes, THE LAB is available for free. However, it does contain advertisements.

What is the age rating for THE LAB?

THE LAB has an age rating of 4+, making it suitable for a broad audience.

How often is THE LAB updated?

The latest version is 7.41.3, and the app was last updated on March 16, 2026. This indicates a history of regular updates.

What devices does THE LAB support?

THE LAB is supported on iPhone, iPad, and iPod devices.

Does THE LAB have ads?

Yes, THE LAB contains advertisements. This is part of its ad-supported monetization model.

What is the user sentiment for THE LAB based on ratings?

THE LAB has received an excellent rating of 5.0 stars from 7 ratings, suggesting a very positive user experience among its current users.