The L.I.F.T. Lounge™

The L.I.F.T. Lounge™

by High Performance Living LLC

47 ratings
25 reviews

Archived App (Last seen on 27 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

The L.I.F.T. Lounge™ screenshot #1 for iPhone
The L.I.F.T. Lounge™ screenshot #2 for iPhone
The L.I.F.T. Lounge™ screenshot #3 for iPhone
The L.I.F.T. Lounge™ screenshot #4 for iPhone
The L.I.F.T. Lounge™ screenshot #5 for iPhone
The L.I.F.T. Lounge™ screenshot #6 for iPhone
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About

Track your workouts and meals, measure progress, and achieve your fitness goals with personalized guidance from your trainer. Access elite training plans, manage nutrition, and communicate with your coach in real-time. Connect wearable devices for seamless data syncing.

Workout and meal tracking
Progress measurement
Personalized trainer guidance
Elite training plans
Nutrition management
Real-time coach messaging
Wearable device integration
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What's New in The L.I.F.T. Lounge™

7.203.0

September 22, 2025

Bug fixes and performance updates.

User reviews

The Lift Lounge

This workout is amazing! It is challenging each & every time and you will discover muscles you never even knew existed before! Try it and you will be addicted 👍

Great place to work out & great app!

"The LIFT Lounge is an exceptional fitness haven, where every workout feels like a victory thanks to Ky, a passionate and knowledgeable trainer. Ky, along with Jodi and the entire LIFT Lounge team, embody excellence in health and wellness, ensuring every client's journey is transformative. Their innovative workouts, personalized nutrition plans, expert coaching, and user-friendly app create an unbeatable recipe for success, whether you're aiming for weight loss, strength gains, or overall wellness. If you're seeking a supportive environment and proven results, The LIFT Lounge is a must-try!" The user friendly app really helps!!
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Try LIFT Lounge TODAY!

The LIFT Lounge is an AMAZING workout! As someone who has worked in the Fitness Industry for over eights year, my partner and I immediately fell in love after we took our first class. Ky is super knowledgeable about longevity training, and has created an effective work-out that anyone (and I mean ANYONE) can benefit from by making it their fitness routine or adding it to their existing one.

Not only that, Ky is backed up by an amazing, passionate, and dedicated team! Jodi, Jenn, Blair, Quinn, and Marlon are wonderful and motivating people. The overall client experience is top notch, and very supportive for all of their clients' fitness journeys.

While I have only taken two classes with them in-person, I joined their Mission Slimpossible challenge (Ky use to be a trainer for the stars; so very fitting name for an 8-week challenge. I was hooked from hearing about it). For the past four weeks, I have had personalized workouts, nutritional advice, and a very supporting community (even if we are on teams and are in competition with each other 🤪). I have already lost 10 pounds, have rediscovered my own passion for my own fitness journey, and have established a new mindset around food and better nutritional choices. I still have 4 weeks left in the challenge, and am on target to lose another 10 pounds!

In summary, Ky and his team know what they are doing, are passionate about helping people on their fitness and wellness journey, and are some of the coolest and most fun people to be around!

If you read this entire review and are still with me, do something your future self will thank you for...go try the LIFT Lounge TODAY!!!!!!
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Now this is how you do it!

I have used a lot of fitness apps in the past and I have trained numerous different kinds of ways including body building. Working with The Lift Lounge and their nutrition, workout goals, and all of the other aspects contained within the protocol on this app makes easy work of hard training and diet changes for the longevity of one’s body and soul. I enthusiastically recommend this protocol with its training and diet regimen for anyone wanting to change their lives for the better! One can even do this from anywhere in the world. It’s so easy if you just follow the program.
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Amazing Workouts

If you’re looking for a challenging workout in an awesome enviornment with incredible people then look no further as Lift Lounge delivers on every level, they care!! I’ve worked out in many places over the years nothing can compare, if your considering just give it a try, you can thank me later!!

Developer apps

FAQ

What does The L.I.F.T. Lounge Fitness App do?

This app helps you track your workouts and meals, measure your progress, and achieve your fitness goals with the support of a personal trainer. It provides access to elite training plans, allows for nutrition management, and facilitates real-time communication with your coach.

What are the key features of The L.I.F.T. Lounge Fitness App?

Key features include workout and meal tracking, progress measurement, personalized trainer guidance, access to elite training plans, nutrition management, real-time coach messaging, and integration with wearable devices like Apple Watch, Fitbit, and Withings.

Is The L.I.F.T. Lounge Fitness App free to use?

Based on the provided information, the app is free to use. There are no mentions of subscription fees, paid downloads, or in-app purchases for core functionality.

What kind of users is this app designed for?

The app is designed for a wide range of users, including those new to fitness, individuals looking to compete, people returning to exercise after a break, and regular clients who want to avoid plateaus. It caters to all fitness levels.

Can I connect my wearable devices to this app?

Yes, you can connect wearable devices such as Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of body statistics and seamless tracking of your health data.