The Movement: Erin Stutland

The Movement: Erin Stutland

mindful workouts + meditation

294 ratings
99 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

The Movement: Erin Stutland screenshot #1 for iPhone
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The Movement: Erin Stutland screenshot #9 for iPhone
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About

This app offers a blend of mindful workouts, energizing music, and grounding meditations. It provides daily routines and a variety of exercise styles to help users improve their physical and mental well-being, reduce stress, and build confidence. Access healthy meal planning and community support for a holistic approach to self-care.

Daily movement and meditation routines
Variety of workout styles (tone, cardio, stretch)
Energizing soundtracks with music and mantras
Guided meditations for stress relief and sleep
Healthy meal planning resources
Supportive online community
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What users say

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What's New in The Movement

12.34.0

June 30, 2026

Bug fixes and performance improvements!

Subscription plans

The Movement Monthly

Access to all content for a month

$24.991 Month
7 Days trial
How to cancel The Movement subscription ⁉️

User reviews

Best investment

This app offers everything anyone could ever want. Best investment I ever made and I use the app daily

Your workout bff

This will be your new workout best friend, one who supports you and seems to know exactly what you need when you need it! It is easy to use and many options available that fit your moods and needs. There are even pre-selected videos for the week to make it super easy. This is my favorite app. I have used this program for years now to give myself the full spectrum of workouts from cardio to toning and stretching to yoga and meditation. Not to to mention the beloved Soul Strolls. These are how I first discovered Erin years ago. She uses mantras with movement to add empowerment and mental positively. Really, it is a full package best deal that only a best friend could wish for you.
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Awesome!

Love The Movement! It’s simply the best. Very inspirational and motivational! Thank you, Erin! ❤️

Love The Movement 🥰

I absolutely love The Movement, especially the short workouts that allow me to slip some exercise in, even on my busiest days. Erin is fantastic and so motivating! ⭐️⭐️⭐️⭐️⭐️

This is great!

I love Erin and her gorgeous mantras and stretching sessions and soul strolls! xxx

User experience

🐞

Reported Bugs

2 issues

No trial period

Bug

Crashes frequently

Bug

Requested Features

2 requests

Dark mode option

Feature

Captions for the deaf

Feature

FAQ

What is The Movement app?

The Movement app provides a comprehensive platform for physical and mental well-being. It features a variety of mindful workouts, energizing audio soundtracks with music and mantras, and grounding meditations. The app aims to help users make positive changes in their body, mind, and life through a blend of movement, self-care, and motivation.

What types of workouts are available?

The app offers workouts for every mood and level, categorized into ELEVATE (toning and sculpting), ENERGIZE (cardio-based), and EASE (stretching). Workouts range from 5 to 40 minutes and incorporate mindfulness and mantras to transform energy into power and strength.

How much does The Movement app cost?

The Movement app operates on a subscription model. New users can try it for free, and a subscription provides unlimited access to content on all devices. Pricing varies by location and is confirmed before purchase. Subscriptions automatically renew unless canceled at least 24 hours before the current billing period ends.

What are Soul Strolls?

Soul Strolls are signature energizing soundtracks created by Erin Stutland. They combine music, mantras, and motivation to transform activities like walking, running, or biking into a fun and uplifting experience. They are also great for commutes, dancing, or even doing chores.

What additional support does the app offer?

Beyond workouts and meditations, the app includes Erin’s Lazy Kitchen for healthy meal planning, Coaching for Success tips and tools, and access to The Movement Community. This community is a private space designed to inspire and uplift users on their wellness journey.