Best The Push Up Trainer alternatives: apps like The Push Up Trainer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

The Push Up Trainer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to The Push Up Trainer

RepsDaily: Push-Ups#3

RepsDaily: Push-Ups by Seampli Apps

Push-Up Counter & Tracker
5.0(3 ratings)
Free
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Effortlessly track your push-up progress with multiple logging options. Set daily, weekly, and monthly goals, monitor your streaks, and view detailed workout history. Stay motivated with visual progress and reminders, all without ads or paywalls.

More apps like The Push Up Trainer

4
GrooveLog: Pull-Up Coach
GrooveLog: Pull-Up Coach
GrooveLog: Pull-Up Coach
Pull-ups between daily tasks
Free

This app helps you build strength by performing small sets of exercises throughout the day, rather than intense, single workouts. It tracks your progress, offers customizable routines, and provides optional reminders to keep you consistent.

Grease the Groove method for strength buildingCustomizable exercise cycles (3-6 weeks)Support for pull-ups, push-ups, dips, planks
💪 Health & Fitness
(0)
freemium
5
Sit Ups Personal Trainer
Sit Ups Personal Trainer
Sit Ups Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through sit-up exercises to build strength and muscles. It offers a personalized workout based on your current fitness level and provides visual progress tracking. Learn proper technique and follow a structured program for effective training.

Personalized workout plans12 difficulty levelsStrength and muscle development
💪 Health & Fitness
(4)
free with in-app purchases
6
9-5 Pushups
9-5 Pushups
9-5 Pushups
by Prime Altitude LLC
Free

This app helps you stay active during your workday with smart push-up reminders. It allows you to set customizable intervals and track your progress without disrupting your professional schedule. Achieve your fitness goals with quick, work-friendly workouts.

Smart push-up remindersCustomizable work-hour intervalsDaily progress tracking
💪 Health & Fitness
(3)
free
7
Pull Ups: Training Program
Pull Ups: Training Program
Pull Ups: Training Program
Your pull-up coach & tracker
Free

Master pull-ups with structured plans for all levels, from your first rep to advanced skills like muscle-ups. Features clear instructions, diagrams, rest timers, and achievement badges to keep you motivated and consistent.

Step-by-step plans for all levelsClear instructions and diagramsBuilt-in rest timer
💪 Health & Fitness
(2)
free
8
Iron Body
Iron Body
Iron Body
by Iron Body Coaching (Canada)
Free
💪 Health & Fitness
(0)
9
Vital Ice
Vital Ice
Vital Ice
by VITAL ICE LLC
Free
💪 Health & Fitness
(0)
10
Dips Personal Trainer
Dips Personal Trainer
Dips Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through dynamic strength and muscle development using dips. It offers 12 difficulty levels, a strength test, and training guidance to help you build muscles, even if you can't do a single dip yet. Track your progress with an activity log and graphical presentations.

12 difficulty levelsStrength testTraining guidance
💪 Health & Fitness
(9)
free with in-app purchases