Log workouts, track daily activity, and visualize achievements. Follow custom or pre-designed training plans, or create your own sessions. Connect with your health goals and monitor physical activity by integrating with various devices and health platforms.
7.45.0
July 21, 2026
Bug fixes and optimizations
Yes, The Wellness Institute contains advertisements. This allows the app to remain free for users while providing comprehensive fitness tracking features.
The Wellness Institute is available on iPhone, iPad, and iPod. It supports integration with Apple Health and various HR monitors and fitness devices like Garmin, Suunto, and Fitbit.
The Wellness Institute was last updated on June 15, 2026, with version 7.44.0. The developer, The Wellness Institute At Seven Oaks General Hospital, regularly releases updates to improve functionality and add new features.
The Wellness Institute has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and is designed to be safe and accessible.
Yes, The Wellness Institute allows you to log workouts both on and off equipment. This flexibility ensures you can track all your physical activities, regardless of your location or available resources.
Yes, The Wellness Institute offers pre-designed routines that you can explore. Additionally, you have the option to follow custom training plans or craft your own unique workout sessions.
You can access class schedules and bookings directly through the "Wellness Online Services" tile within the app. This provides a seamless link to the member portal, similar to logging in on their website.
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