Thera: AI Shadow Work Journal

How to cancel a subscription on Thera

How to cancel a subscription on your iPhone

Discover how to cancel a subscription through Apple or one purchased via an app on the App Store.

  • Open the Settings app.
  • Tap your name - "Apple Account, iCloud and more"
  • Settings
  • In the first section, tap Subscriptions.

    Show screenshot.
    Apple Account on iPhone
  • Select the Thera subscription you want to cancel.

    Show screenshot.
    Apple Account subscriptions on iPhone
  • Tap to Cancel Subscription. You may need to scroll down to locate the Cancel Subscription button. If the button is missing or a red expiration message appears, the subscription has already been canceled.

    Show screenshot.
    Subscription screen on iPhone

Cancel a subscription on your Mac

  • Open the System Settings app.
  • Click your name - "Apple Account" in the top-right corner.
  • Click to "Media & Purchases" in the left-hand menu.

    Show screenshot.
    Settings
  • Click to the "Manage..." button next to "Subscriptions" in the left-hand menu.

    Show screenshot.
    Settings
  • Select the subscription you want to cancel. You may need to scroll down to locate the Cancel Subscription button. If the button is missing or a red expiration message appears, the subscription has already been canceled.

    Show screenshot.
    Settings
  • Click the "Cancel Subscription" button.

    Show screenshot.
    Settings

Unable to find the subscription you want to cancel?

  • If you member of family account, you need to contact your Parent or family account owner to cancel the subscription by following the steps above.

  • If the receipt lists another Apple Account you use, sign in to that account and follow the steps in this guide to cancel the subscription.

  • Consider contacting app support or visiting the developer's website for assistance.
    Follow by this link to discover the Thera in the App Store.

    App Support

Thera subscriptions

Mental Health & Mood Balance

Guided Emotional Support & Journaling prompts

$6.997 Days

Mental Health & Mood Balance

Guided Emotional Support & Journaling prompts

$9.997 Days
Price Updates
September 6, 2026β†’$9.99
August 6, 2026β†’$8.99
May 6, 2025β†’$6.99
April 29, 2025β†’$6.99
April 15, 2025β†’$6.99
March 20, 2025β†’$9.99

Journaling for mental health

Dream journal with prompts. Emotions Tracker

$14.993 Months

My diary. Journal prompts

Unwinding anxiety & gratitude journal

$14.991 Month
Price Updates
September 6, 2026β†’$14.99
July 20, 2024β†’$19.99
June 14, 2024β†’$16.99

Unlock Thera: Mood Balance

Mood tracker & thought diary. Anxiety relief

$17.991 Month
Price Updates
September 6, 2026β†’$17.99
February 22, 2025β†’$14.99
November 19, 2024β†’$14.99
July 31, 2024β†’$14.99
June 14, 2024β†’$19.99
May 30, 2024β†’$16.99

Mental Health & Mood Balance

Guided Emotional Support & Journaling Prompts

2 variants

$44.991 Year
Price Updates
September 6, 2026β†’$44.99
December 20, 2025β†’$109.99
March 1, 2025β†’$109.99
December 26, 2024β†’$44.99
July 20, 2024β†’$44.99
June 14, 2024β†’$29.99
June 14, 2024β†’$24.99
May 30, 2024β†’$24.99

Mental Health & Mood Balance

Guided Emotional Support & Journaling prompts

$59.991 Year
3 Days trial
Price Updates
September 6, 2026β†’$59.99
July 31, 2024β†’$59.99
July 20, 2024β†’$59.99
June 14, 2024β†’$49.99

Thera Premium (1 year)

Unlock all Thera premium functionality

$89.991 Year
Price Updates
September 6, 2026β†’$89.99
August 6, 2026β†’$79.99
May 9, 2026β†’$59.99
September 30, 2025β†’$59.99
July 14, 2025β†’$89.99
March 20, 2025β†’$89.99
March 1, 2025β†’$149.99
November 13, 2024β†’$59.99
September 15, 2024β†’$59.99
July 31, 2024β†’$59.99
June 14, 2024β†’$59.99
May 30, 2024β†’$49.99