Free

Details

  • Released
  • Updated
  • February 9, 2021
  • March 3, 2023

Features

Thera-me screenshot #1 for iPhone
Thera-me screenshot #2 for iPhone
Thera-me screenshot #3 for iPhone
iphone
ipad
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About

This self-development tool helps you understand how your emotions impact your life. By tracking emotional triggers and responses, you can identify patterns, improve relationships, and enhance overall well-being. It offers a way to gain self-insight without traditional therapy.

โœ“Understand emotional triggers
โœ“Develop coping strategies
โœ“Recognize behavioral patterns
โœ“Improve relationships
โœ“Track well-being
โœ“Analyze emotional events
โœ“Graphic data visualization
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What's New in Thera

3.0

March 3, 2023

There are some new features - Reminder me - Comments section in Journal entries - Background music added - bugs resolved - and more.

More

User reviews

UPDATE !!!!!!!!!

Keep crashing update it now!!!!!

FAQ

What is Thera-me?

Thera-me is a free self-development tool designed to help users understand how their emotions affect their body, thoughts, decisions, relationships, and overall life. It provides insights through tracking emotional events and patterns.

How does Thera-me help with self-understanding?

By recording details of emotional events, including triggers, situations, and responses, Thera-me allows users to review their history and identify patterns in their feelings and behavior. This aids in authentic self-examination and understanding what influences happiness, sadness, or anger.

Can Thera-me be used offline?

The provided data does not specify offline functionality. However, as a productivity and self-development tool, it is likely designed for regular use and may require an internet connection for certain features or data syncing.

What devices does Thera-me support?

Thera-me is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Thera-me updated?

The latest version, 3.0, was released on March 3, 2023. This indicates that updates are released periodically, with the last update being over a year ago, suggesting a less frequent update cycle.

What is the age rating for Thera-me?

Thera-me has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, due to its focus on emotional understanding and self-awareness.

Does Thera-me have ads?

No, Thera-me does not contain advertisements. The application is free to use and does not display any ads to its users.

What are the user reviews like for Thera-me?

Thera-me has a rating of 1.0 stars from 1 rating. This indicates a very limited number of reviews, and the single review suggests a potentially negative user experience or unmet expectations.