1. Home
  2. 💪 Health & Fitness
  3. Thoughtful
Thoughtful: AI Mental Wellness

Thoughtful: AI Mental Wellness

Wellbeing & Wellness

18 ratings
4 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
With Ads

Details

Released
December 3, 2025
Updated
November 4, 2026

Developer

Thoughtful AI
✨Promote your app ✨
Thoughtful: AI Mental Wellness screenshot #1 for iPhone
Thoughtful: AI Mental Wellness screenshot #2 for iPhone
Thoughtful: AI Mental Wellness screenshot #3 for iPhone
Thoughtful: AI Mental Wellness screenshot #4 for iPhone
Thoughtful: AI Mental Wellness screenshot #5 for iPhone
Thoughtful: AI Mental Wellness screenshot #6 for iPhone
⭐4
Reviews↘︎
📝4+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Engage in private, unlimited conversations with an AI companion designed by experts to help you practice mental wellness skills and gain perspective. Access support 24/7 with simple exercises and clear next steps.

✓Private AI conversations
✓Unlimited 24/7 access
✓Expert-designed AI
✓Mental wellbeing practices
✓Simple exercises
✓Perspective finding
Show original description
+1

What's New in Thoughtful

1.7.9

November 4, 2026

Bug fixes

User reviews

Most RecentHighest RatedLowest Rated

Lives up to its name!

I’ve only been using this app for a short period of time but the prompts are “thoughtful” and this is a create tool to leverage support and guidance
AAdriTheresa

Amazing

Amazing app! So helpful ! If you are need of help please use !
KKmarieb1101

So helpful

I used this app and found it incredibly helpful. I like the different session choices, especially the short sessions since I’m so busy. It also remembers the things I say which made it feel so personalized.
MMelanieJN

Love this app!

The app let me talk through things without worrying about being a burden. It's like having a place to talk where nobody thinks you're crazy. It's really helped me work on my mental health
EEESC Elizabeth

Developer apps

Thoughtful - Dive Deep with T
Thoughtful - Dive Deep with T

Reflect. Analyze. Thrive.

🌟 Lifestyle

(1)

Free
See developer apps

FAQ

What is Thoughtful?

Thoughtful is an AI mental wellness support tool designed by clinicians and researchers. It offers private, unlimited conversations and exercises to help users practice mental wellbeing skills and find perspective.

Is Thoughtful a replacement for therapy?

No, Thoughtful is not a human therapist and cannot provide medical advice or diagnose conditions. It is a support tool and not a replacement for professional therapy or crisis intervention.

Does Thoughtful have ads?

Yes, Thoughtful contains advertisements. As a free application, it utilizes ads to support its services.

What devices does Thoughtful support?

Thoughtful is available on iPhone and iPod devices. It is designed for iOS users.

How often is Thoughtful updated?

The latest version of Thoughtful is 1.7.9, last updated on November 4, 2026. Updates are released periodically to improve the application.

What is the age rating for Thoughtful?

Thoughtful has an age rating of 17+. This indicates it is intended for mature audiences.

What do users think of Thoughtful?

Thoughtful has received excellent user feedback, with an average rating of 4.8 stars from 18 ratings, suggesting high user satisfaction.

Can I use Thoughtful for crisis situations?

Thoughtful is not designed for crisis situations. If you are in crisis, please call emergency services or visit findahelpline.com for resources.