Tide: Period & Cycle Tracker
Menstrual Phases, Mood & PMS
About
This app helps you track your menstrual cycle, mood, and energy levels with a gentle, intuitive interface. It offers personalized insights and reminders, adapting to your unique needs throughout different life stages. Your data is kept private and secure, with no ads or data sharing.
What's New in Tide
1.0.1
June 11, 2026
Google Sign In bug fixes.
FAQ
What can I track with Tide?
Tide allows you to log your periods, bleeding flow, and symptoms. You can also track daily mood, energy levels, sleep, and pad/product changes. The app visualizes your cycle phases and provides insights into body connections.
Is Tide suitable for everyone?
Yes, Tide is designed for every body, whether you're tracking your period for the first time, have an irregular cycle, or are navigating perimenopause. It uses inclusive language and adapts to your individual needs.
Does Tide have ads?
No, Tide does not run ads and never will. The app is committed to providing an ad-free experience for its users.
Is my data safe with Tide?
Tide is private by default. Your data is not sold or shared with advertisers, and you own your data. You can delete your account and data permanently at any time.
How much does Tide cost?
Tide is completely free. There are no subscriptions, paywalls, or locked features, making all its functionalities accessible to all users.
What is the update frequency for Tide?
Tide was last updated on June 11, 2026, with version 1.0.1. While specific update frequency isn't detailed, the developer actively maintains the app.
What devices does Tide support?
Tide is available for iPhone and iPod devices. It is designed to work seamlessly on these Apple platforms.
What is the age rating for Tide?
Tide has an age rating of 12+, making it suitable for teenagers and older users. This rating indicates the content is generally appropriate for this age group.
