Best TideFlow alternatives: apps like TideFlow: Relax, Sleep Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like TideFlow? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to TideFlow

Mindful: Meditation & Calm#1

Mindful: Meditation & Calm by DO YEON PARK

Breathe Deeply Find Calm
4.8(5 ratings)
FreeIn-App Purchases
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Find inner peace and reduce stress with guided meditations and visual breathing exercises. Choose from various styles and sessions designed for sleep, focus, and anxiety relief. Build a consistent practice with habit-building tools.

SRUN - Run with your partner#2

SRUN - Run with your partner by ReleCompany

Running App & Distance Tracker
5.0(2 ratings)
FreeIn-App Purchases
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This running app provides a virtual partner to keep you motivated and accountable during solo runs. It offers real-time pacing feedback, the ability to race against your past performances, and advanced GPS tracking for accurate metrics. Achieve your fitness goals with personalized training features and seamless integration with your Apple devices.

More apps like TideFlow

4
Nuvin: Stress & Anxiety Relief
Nuvin: Stress & Anxiety Relief
Nuvin: Stress & Anxiety Relief
Instant calm for panic & mind
Free

Access science-backed techniques for rapid anxiety and panic relief in under two minutes. This tool offers guided breathing, grounding exercises, and physical resets to help you regain control and improve sleep, all while prioritizing your privacy and offline access.

Instant relief in 120 secondsGuided breathing exercisesGrounding techniques
💪 Health & Fitness
(5)
free with in-app purchases
5
Lumi: AI Gratitude Journal
Lumi: AI Gratitude Journal
Lumi: AI Gratitude Journal
Daily Prompts & Affirmations
Free

This app helps you reflect, grow, and feel happier through mindfulness, self-love, and motivation. It offers guided journaling, mood tracking, and affirmation exercises to enhance self-awareness and emotional balance.

Daily journaling with promptsMood tracking and analysisGuided affirmation exercises
💪 Health & Fitness
(19)
free with in-app purchases
6
Limitless: Become Your Best
Limitless: Become Your Best
Limitless: Become Your Best
Workout & AI Calorie Tracker
Free

This app simplifies fitness by combining workout tracking and AI-powered calorie counting. Log exercises, access tailored plans, and visualize progress. Its AI can estimate meal calories from a photo, helping you manage daily intake and achieve your health goals.

Log sets, reps, and weightsTailored workout plansAI meal calorie estimation
💪 Health & Fitness
(10)
freemium
7
Just Bucket
Just Bucket
Just Bucket
Bucket List
Free

Plan and achieve your life goals with this comprehensive bucket list application. It offers AI-powered suggestions, progress tracking, and community features to inspire and guide your adventures. Organize your journeys with integrated tools for planning, budgeting, and capturing memories.

AI-powered goal suggestionsProgress tracking with checklistsPhoto album for memories
💪 Health & Fitness
(8)
freemium
8
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Daily gym picture tracker log
Free

Easily capture and compare your body transformation progress with AI-powered photo morphing and side-by-side comparisons. Set daily reminders and track your consistency to stay motivated on your fitness journey. Your photos are securely stored on your device for ultimate privacy.

AI-powered photo morphingSide-by-side photo comparisonsOn-device photo storage
💪 Health & Fitness
(2)
freemium
9
Digital Detox - NoPhone
Digital Detox - NoPhone
Digital Detox - NoPhone
Break phone & screen addiction
Free

This app helps users break phone and screen addiction by facilitating digital detox sessions. It offers time-based and location-based features to encourage screen-free periods, aiming to improve sleep, focus, and overall wellness.

Time-based detox sessionsLocation-based detox zonesScreen-free reminders
💪 Health & Fitness
(13)
freemium
10
Glow - Daily Affirmations
Glow - Daily Affirmations
Glow - Daily Affirmations
Widgets & Positive Motivation
Free

This app delivers uplifting daily affirmations and positive messages directly to your phone's lock and home screens. Customize widgets with beautiful themes and curated categories to nurture your mindset and encourage self-care throughout the day.

Lock screen and home screen widgetsDaily affirmations and remindersCurated affirmation categories
💪 Health & Fitness
(3)
free with in-app purchases