Best TideFlow alternatives: apps like TideFlow: Relax, Sleep Tracker

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Looking for something like TideFlow? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to TideFlow

Mindful: Meditation & Calm#1

Mindful: Meditation & Calm by DO YEON PARK

Breathe Deeply Find Calm
4.8(5 ratings)
FreeIn-App Purchases
Mindful: Meditation & Calm screenshot 1
Mindful: Meditation & Calm screenshot 2
Mindful: Meditation & Calm screenshot 3
Mindful: Meditation & Calm screenshot 4
Mindful: Meditation & Calm screenshot 5
Mindful: Meditation & Calm screenshot 6

Find inner peace and reduce stress with guided meditations and visual breathing exercises. Choose from various styles and sessions designed for sleep, focus, and anxiety relief. Build a consistent practice with habit-building tools.

Nuvin: Stress & Anxiety Relief#2

Nuvin: Stress & Anxiety Relief by Nathan Douziech

Instant calm for panic & mind
5.0(5 ratings)
FreeAdsIn-App Purchases
Nuvin: Stress & Anxiety Relief screenshot 1
Nuvin: Stress & Anxiety Relief screenshot 2
Nuvin: Stress & Anxiety Relief screenshot 3
Nuvin: Stress & Anxiety Relief screenshot 4
Nuvin: Stress & Anxiety Relief screenshot 5
Nuvin: Stress & Anxiety Relief screenshot 6

Access science-backed techniques for rapid anxiety and panic relief in under two minutes. This tool offers guided breathing, grounding exercises, and physical resets to help you regain control and improve sleep, all while prioritizing your privacy and offline access.

More apps like TideFlow

4
Limitless: Become Your Best
Limitless: Become Your Best
Limitless: Become Your Best
Workout & AI Calorie Tracker
Free

This app simplifies fitness by combining workout tracking and AI-powered calorie counting. Log exercises, access tailored plans, and visualize progress. Its AI can estimate meal calories from a photo, helping you manage daily intake and achieve your health goals.

Log sets, reps, and weightsTailored workout plansAI meal calorie estimation
💪 Health & Fitness
(12)
freemium
5
Just Bucket
Just Bucket
Just Bucket
Bucket List
Free

Plan and achieve your life goals with this comprehensive bucket list application. It offers AI-powered suggestions, progress tracking, and community features to inspire and guide your adventures. Organize your journeys with integrated tools for planning, budgeting, and capturing memories.

AI-powered goal suggestionsProgress tracking with checklistsPhoto album for memories
💪 Health & Fitness
(8)
freemium
6
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Daily gym picture tracker log
Free

Easily capture and compare your body transformation progress with AI-powered photo morphing and side-by-side comparisons. Set daily reminders and track your consistency to stay motivated on your fitness journey. Your photos are securely stored on your device for ultimate privacy.

AI-powered photo morphingSide-by-side photo comparisonsOn-device photo storage
💪 Health & Fitness
(2)
freemium
7
Digital Detox - NoPhone
Digital Detox - NoPhone
Digital Detox - NoPhone
Break phone & screen addiction
Free

This app helps users break phone and screen addiction by facilitating digital detox sessions. It offers time-based and location-based features to encourage screen-free periods, aiming to improve sleep, focus, and overall wellness.

Time-based detox sessionsLocation-based detox zonesScreen-free reminders
💪 Health & Fitness
(15)
freemium
8
Glow - Daily Affirmations
Glow - Daily Affirmations
Glow - Daily Affirmations
Widgets & Positive Motivation
Free

Transform your phone into a source of daily positivity and self-care. This app delivers uplifting messages and affirmations to your lock and home screens, helping you nurture your mindset with customizable widgets and themes.

Lock screen & home screen widgetsDaily affirmations & remindersCurated affirmation categories
💪 Health & Fitness
(16)
freemium
9
Yoa: AI Food Calorie Tracker
Yoa: AI Food Calorie Tracker
Yoa: AI Food Calorie Tracker
Photo Meal Log & Diet Counter
Free

Effortlessly track your nutrition by snapping photos of your meals. This AI-powered companion analyzes your food, provides insights into nutrient gaps, and offers guidance for healthier eating habits. It integrates with Apple Watch and HealthKit for a comprehensive view of your diet.

AI food scanning from photosInstant nutrition analysisNutrient gap identification
💪 Health & Fitness
(33)
free with in-app purchases
10
Calm & Breathing Exercises Zoe
Calm & Breathing Exercises Zoe
Calm & Breathing Exercises Zoe
Stress, Relax, Focus, Sleep
Free

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features a virtual companion that helps users stay motivated and track their progress towards mindfulness goals. Ideal for managing stress and improving daily well-being.

Guided breathing exercisesVirtual breathing buddyStress reduction techniques
💪 Health & Fitness
(21)
freemium