Best apps like Tidy Steward

InnerPulse – GAD-7 & PHQ-9

Depression & anxiety tracker

$8.99

Track your mood and identify patterns influencing your well-being. Log daily feelings, connect them to over 110 factors, and complete clinical questionnaires. Gain insights into your mental health trends and correlations.

FoodToGood

Track your food and symptoms

Free

This app helps you identify potential food triggers for your symptoms by tracking your meals and reactions. Simply photograph your food, log ingredients, and record any symptoms that arise. The app's analytics can then help you understand the connection between what you eat and how you feel.

Pure Strength

Workouts, Nutrition & Coaching

Free

This app provides a comprehensive suite of tools for health and wellness, including a personalized workout builder, accurate food tracker, and educational resources. It also features a coaching platform for clients to connect with trainers and receive personalized plans. Enjoy a zero-advertisement experience, even in the free version.

Run Tracker - Kiiro

VO2 Max, HR Zones & Endurance

Free

This app helps runners understand their training by analyzing data like training load, heart rate zones, and progress. It provides clear insights and warnings to prevent overtraining and ensure effective workouts.

Blood Pressure Monitor-Cardivo

Track ECG & Diabetes Health

Free

Monitor your heart rate, pulse, and blood oxygen levels using your phone's camera. Log blood sugar, track fitness, and build a personal wellness journal with AI-powered insights and guided health plans.

Observa: HRV & Recovery Score

Readiness, Sleep & Cycle Coach

Free

Understand your body's signals with daily recovery scores based on HRV, sleep, and heart rate. It analyzes your personal data to reveal patterns and provide morning coaching, all while keeping your health information private on your device.