Best Tik alternatives: apps like Tik - Interval Timer Stopwatch

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Looking for something like Tik? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Tik

SwolTime-Tabata Interval Timer#1

SwolTime-Tabata Interval Timer by SWOL LLC (USA)

Gym Fitness & HIIT Workouts
Editor's Choice
💪 Health & Fitness
5.0(52 ratings)
FreeIn-App Purchases
SwolTime-Tabata Interval Timer screenshot 1
SwolTime-Tabata Interval Timer screenshot 2
SwolTime-Tabata Interval Timer screenshot 3
SwolTime-Tabata Interval Timer screenshot 4
SwolTime-Tabata Interval Timer screenshot 5
SwolTime-Tabata Interval Timer screenshot 6

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

More apps like Tik

4
Gym Rest Timer - Sets & HIIT
Gym Rest Timer - Sets & HIIT
Gym Rest Timer - Sets & HIIT
Weights, Sets, Tabata, Yoga
Free
💪 Health & Fitness
(0)
5
Custom Workout Timer
Custom Workout Timer
Custom Workout Timer
by Encodia, LLC
Free

Design custom workout routines with timed exercises. This app provides spoken prompts for each exercise and countdowns for remaining time. Enjoy your music without interruption during your training sessions.

Create custom workout routinesTimed exercisesSpoken exercise prompts
💪 Health & Fitness
(6)
free with in-app purchases
6
Workout Timer App - Push!
Workout Timer App - Push!
Workout Timer App - Push!
WOD / HIIT Interval Timer
Free

Create and manage custom interval timers for your workouts. This app integrates with Apple Health to track your fitness data and offers a variety of alert sounds to keep you motivated. Build tailored routines to achieve your fitness goals.

Customizable workout timersApple Health integrationPre-configured workout timers
💪 Health & Fitness
(3)
freemium
7
ExTimer - HIIT Interval Timer
ExTimer - HIIT Interval Timer
ExTimer - HIIT Interval Timer
Create Any Interval Workout
Free

This app offers a stylish and customizable interval timer for various activities like workouts, stretching, and time management. With multiple color themes and layout options, it aims to boost training motivation and seamlessly integrate into daily life.

Stylish and customizable appearanceMultiple color variations and layoutsSupports interval training (HIIT, Tabata)
💪 Health & Fitness
(4)
free with in-app purchases
8
HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer
High Intensity Training
Free

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation
💪 Health & Fitness
(102)
free with in-app purchases
9
Timer for HIIT training
Timer for HIIT training
Timer for HIIT training
Get in good physical condition
Free

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

Customizable time settingsCustomizable number of seriesCustomizable number of repetitions
💪 Health & Fitness
(10)
ad-supported
10
iCountTimer - Workout Timer
iCountTimer - Workout Timer
iCountTimer - Workout Timer
HIIT & Interval Training
Free

This app combines a timer and counter for various training routines like HIIT, yoga, and boxing. It offers audio cues and a large display to keep you focused on your workout, with an optional Pro version for advanced features.

Timer and counter combinedSave custom presetsLarge, clear display
💪 Health & Fitness
(12)
free with in-app purchases