Best apps like TimeBack: Reduce Doomscrolling

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

TimeBack is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
4.0(62 ratings)
Free
KobCard screenshot 1
KobCard screenshot 2
KobCard screenshot 3
KobCard screenshot 4

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Get More Info

Top Alternatives to TimeBack

Shotup AI#1

Shotup AI by PBD LLC

AI Assistant for Screenshots
Editor's Choice
📊 Productivity
4.9(10 ratings)
FreeIn-App Purchases
Shotup AI screenshot 1
Shotup AI screenshot 2
Shotup AI screenshot 3
Shotup AI screenshot 4
Shotup AI screenshot 5
Shotup AI screenshot 6

This app acts as a photographic memory, learning from your screenshots to answer questions about their content and context. It helps you recall saved articles, products, designs, or even chat details, serving as a personal AI assistant for your visual information.

More apps like TimeBack

4
Ai Calendar - Pocket Cal
Ai Calendar - Pocket Cal
Ai Calendar - Pocket Cal
Smart schedule made easy
Free

This calendar app offers a clean, intelligent timeline for events, tasks, and reminders. It features natural language scheduling, allowing users to input appointments by typing or speaking. Designed for focus, it provides a unified view of your time without clutter.

Natural language schedulingUnified timeline for events, tasks, and remindersFocus-designed interface
📊 Productivity
(8)
freemium
5
Chess Shield
Chess Shield
Chess Shield
Chess puzzles, less scrolling.
Free

This app helps chess players improve by blocking distracting apps and replacing them with chess puzzles. Solve puzzles to advance your ELO and identify tactical weaknesses. It offers a free tier with basic features and a Pro version for advanced tactics and unlimited app blocking.

Blocks distracting appsReplaces app opens with chess puzzlesPuzzles matched to ELO
📊 Productivity
(3)
freemium
6
Dull: No Reels, No Shorts
Dull: No Reels, No Shorts
Dull: No Reels, No Shorts
Social Media Screen Time Limit
Free

This app helps you regain control of your social media usage by removing addictive short-form videos and algorithmic feeds from popular platforms. Set daily time limits, schedule quiet hours, and use friction gates to reduce impulsive opens.

Removes Reels, Shorts & short-form videoEliminates algorithmic feedsDaily time limits with hard gates
📊 Productivity
(44)
subscription
7
LOCKR: Screen Time Control
LOCKR: Screen Time Control
LOCKR: Screen Time Control
App Blocker
Free

This app helps you regain control of your time by blocking distracting applications. It uses a personalized AI coach that evaluates your reasons for accessing blocked apps and grants time-limited access based on your set strictness. Track your progress and reclaim your focus with insightful analytics.

AI focus coachInstant app and website blockingPersonalized blocking configuration
📊 Productivity
(327)
subscription
8
GenAI - AI Chatbot
GenAI - AI Chatbot
GenAI - AI Chatbot
Powered by ChatGPT & Grok AI
Free

Engage in conversations with an intelligent AI chatbot powered by advanced models. Get fast, accurate responses on any topic, generate images, edit photos, and utilize a smart keyboard for enhanced productivity. It offers voice interaction, document scanning, and website summarization.

Powered by multiple advanced AI modelsAI image generation and editingPhoto to anime style conversion
📊 Productivity
(112)
free with in-app purchases
9
Pomodoro — Focus Timer
Pomodoro — Focus Timer
Pomodoro — Focus Timer
by Murodjon Sattorov
Free

This app offers a distraction-free Pomodoro timer to enhance focus. It features customizable durations for work and breaks, automatic cycles, and live activity updates. Enjoy a clean, ad-free experience with flexible settings and visual themes.

Flexible Pomodoro and break durationsAutomatic work/break cyclesLive Activities and Lock Screen updates
📊 Productivity
(7)
free
10
Atomic - Habits & Routines
Atomic - Habits & Routines
Atomic - Habits & Routines
Self Wellcare, Habit Calendars
Free

This app helps you build and maintain positive habits and routines. Customize your tracking, set goals, and monitor your progress with reminders and data visualization. Achieve personal growth and a more organized lifestyle.

Customizable habit trackingGoal settingProgress monitoring
📊 Productivity
(205)
free with in-app purchases