
Tiny Steps — ADHD Task Helper
Break tasks down. Do them.
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Free
In-App Purchases
About
Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started.
Built specifically for ADHD brains, Tiny Steps helps you:
• Break down overwhelming tasks into tiny, doable steps
• Stay focused with optional timers (5, 10, 15, or 25 min)
• Get gentle time-blindness alerts before you lose track
• Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend)
• Use Body Double mode for extra focus support
• Track your progress with streaks and achievements
No guilt.
No judgment. Just one tiny step at a time.
TINY STEPS PRO
Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible.
Privacy focused: Your tasks stay on your device. We don't track or sell your data.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Tiny Steps
1.0
February 13, 2026
Subscription plans
Tiny Steps Pro Yearly Sub
One Year access to Tiny Steps Pro
$24.991 Year
3
In-App Purchases
$49.99
Tiny Steps Pro Lifetime
Lifetime purchase






