Tinzo: Tinnitus Sound Relief
Sleep, relax with ringing ears
About
This app offers a personalized program to help manage tinnitus, focusing on understanding the condition and developing coping strategies. It incorporates psycho-education, CBT, mindfulness, and ACT exercises, along with community support. The goal is to reduce the impact of tinnitus on daily life, rather than promising a cure.
What's New in Tinzo
1.2.15
October 12, 2026
Thank you for using Tinzo! This version includes improvements, bug fixes, and more. If you encounter any issues, please let us know at contact@tinzo.nl.
MoreSubscriptions & In-App Purchases
Tinzo Complete Monthly
Full access to Tinzo
Events
Ringing ears? Understand why, and learn to adapt.
Oct 10, 2026 — Oct 31, 2026
An easier way to understand & live with tinnitus.
Sep 5, 2026 — Oct 6, 2026
FAQ
What is Tinzo's approach to tinnitus?
Tinzo is a habituation program, not a white noise or masking app. It focuses on changing how much attention and alarm the tinnitus sound receives, rather than covering it up.
Does Tinzo require a doctor's referral?
No, Tinzo is a self-help tool and can be used independently without a referral. It is designed to complement existing care from doctors or therapists.
Can Tinzo replace my doctor or therapist?
Tinzo is intended to supplement professional care, not replace it. Users are encouraged to discuss using Tinzo with their healthcare providers to ensure it fits with their overall treatment plan.
How does Tinzo handle user data?
Tinzo treats health data in line with GDPR regulations, ensuring the necessary care and privacy. Specific details about data handling are available in their privacy policy.
What types of therapeutic exercises does Tinzo offer?
Tinzo provides psycho-education to understand tinnitus, Cognitive Behavioural Therapy (CBT) exercises, mindfulness techniques for calm and sleep, and Acceptance and Commitment Therapy (ACT) exercises.
Is Tinzo a medical device?
Yes, Tinzo is a CE-marked medical device (Class I, MDR 2017/745), built on a clinical model developed by neuropsychologist Olav Wagenaar.
What are the subscription options for Tinzo?
Tinzo offers weekly ($2.99), monthly ($12.99 with a 7-day free trial), and yearly ($79.99 with a 7-day free trial) subscription plans for full access.
Does Tinzo have ads?
Yes, Tinzo contains advertisements. Users can opt for subscription plans to access premium features without ads.
