Great app refresh
Love the new layout!
Archived App (Last seen on 30 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Experience high-intensity, low-impact full-body workouts designed for results. This studio offers expertly choreographed cardio Pilates sessions combining strength, endurance, balance, and core training. Modifications are available for all fitness levels, including prenatal and postnatal.
✓High-intensity, low-impact workouts
✓Full-body cardio Pilates
✓Strength, endurance, balance training
✓Core and mobility focus
✓Prenatal and postnatal modifications
✓Elite coach support
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What's New in TLSx Austin
3.47.0
May 15, 2025
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
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FAQ
What kind of workouts does TLSx Austin offer?
TLSx Austin offers high-intensity, low-impact full-body workouts that combine cardio Pilates, HIIT, and strength training. These sessions are professionally designed to improve strength, endurance, balance, core, mobility, and cardiorespiratory health.
Are the workouts suitable for beginners or those with injuries?
Yes, all ages and fitness levels are welcome. The workouts are designed to be intense on the muscles but low to zero impact, making them safe for joints, the spine, and connective tissues. Modifications are available for prenatal and postnatal clients.
What should new clients know before their first class?
New clients must arrive 15 minutes prior to their first class, with no exceptions. Grip socks are required for all classes. This allows time for necessary introductions and preparation before the workout begins.
What makes TLSx Austin unique?
TLSx Austin stands out with its daily, professionally choreographed programming that provides a comprehensive full-body experience for results. They emphasize continuous education for their elite coaches to ensure client support and have studios designed for performance, endurance, and safety.
