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Tonic: Earn Screen Time

Tonic: Earn Screen Time

Earn apps, control your scroll

26 ratings
16 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 29, 2026
  • August 2, 2026

Features

Developer

Sets Studio LLC
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Tonic: Earn Screen Time screenshot #1 for iPhone
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iphone
ipad
⭐16
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
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About

This app helps you build good habits by making them unlock your other apps. It allows you to set limits on distracting apps and rewards productive behavior. You can customize rules to integrate with your existing life and achieve your goals.

✓Habit-based app unlocking
✓Customizable screen time limits
✓Integration with Apple Health
✓Flexible rule setting
✓Productive minute banking
✓Escalating pause feature
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What's New in Tonic

1.0.9

August 2, 2026

No check-ins, no proof photos: just earning and auto-unlocking your rewards. Change your exchange rate whenever you like and the minutes you already banked keep the value you earned them at. Your balance carries cleanly from day to day, and earning resets fresh every morning.

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Subscription plans

Tonic Unlimited

Break the bad and build the good. No limits.

$29.991 Year
7 Days trial
How to cancel Tonic subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Effectively promotes mindfulness

This app has helped me catch myself when I’m procrastinating or just blooping and redirected me to things I always say I want to do but get distracted from instead.
DreiblindmiceDreiblindmice

Great reset

Two weeks in and this actually works. It's like a speed bump for those mindless moments when you're about to open the app you always open without thinking. My phone usage has dropped, and I've been swapping that time for reading and meditating instead.
Beeeeee7Beeeeee7

So helpful

This is such a great way to not get stuck on autopilot
gmerrillgmerrill

Finally, one that actually works!!!

I don’t usually leave reviews for apps, but Tonic completely deserves it. I have legitimately tried every single habit-tracking app out there, and this is the only one that has actually helped me stay consistent and hold myself accountable! Sticking to my habits with this app has honestly made me feel so much better about myself. On top of that, the interface is fantastic and super enjoyable to use. I’m so excited to see how this app continues to evolve. Keep up the amazing work!
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AlexNope69AlexNope69

Healthy habits

A great way to build healthy habits. I appreciate the option to simply track or to gamify habits.
dgal12dgal12
See 11 more reviews

FAQ

What is Tonic?

Tonic is a productivity app designed to help you build good habits by making them unlock your other apps. It allows you to set limits on distracting applications and rewards productive behavior, helping you integrate your phone use with your desired lifestyle.

How does Tonic work with my habits?

You can set any app as a reward for completing a habit. Tonic tracks your progress in other apps like Kindle or Duolingo, fitness activities from Apple Health, or even outdoor time. You can require habits daily or bank productive minutes to spend later.

Can Tonic limit my social media usage?

Yes, Tonic can set screen time limits by hours or visits for apps that only need boundaries. It also offers cooldowns between sessions and escalating pauses the more you reach for a distracting app.

Does Tonic integrate with Apple Health?

Yes, Tonic works with data from Apple Health and Apple Watch for activities like reading, workouts, meditation, steps, sunlight, and sleep. This means no manual logging or proof photos are required.

Is Tonic free to use?

Tonic is free to download and use with its core features. It offers optional subscription plans, 'Tonic Unlimited', for $9.99/month or $29.99/year, both with a 7-day free trial.

Does Tonic have ads?

No, Tonic does not contain advertisements. The app is free to use with its basic features, and offers optional paid subscriptions for advanced functionality.

What devices does Tonic support?

Tonic is available for iPhone and iPad devices. It has an age rating of 4+.

How often is Tonic updated?

Tonic was last updated on July 1, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.