About
Access personalized workout programs, track your fitness journey, and monitor nutrition and lifestyle habits. Receive real-time coaching, join supportive communities, and celebrate achievements with milestone badges. Integrates with wearables for comprehensive health tracking.
What's New in Torq Personal Training
7.203.0
September 22, 2025
Bug fixes and performance updates.
FAQ
What kind of workouts does Torq Personal Training offer?
Torq Personal Training provides access to workout programs designed to help users reach their fitness and health goals. Users can follow along to exercise and workout videos within the app.
Can I track my nutrition with Torq Personal Training?
Yes, Torq Personal Training allows you to track your meals and make better food choices. It also helps you stay on top of your daily habits and set health and fitness goals.
Does Torq Personal Training offer coaching or community features?
Yes, you can message your coach in real-time and be part of digital communities to meet people with similar health goals and stay motivated. This fosters a supportive environment for your fitness journey.
How does Torq Personal Training track progress?
Progress is tracked through various methods including monitoring workouts, nutrition, lifestyle habits, body measurements, and results. Users also gain milestone badges for achievements and habit streaks.
What devices can I connect to Torq Personal Training?
Torq Personal Training integrates with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
Is Torq Personal Training available on all devices?
Torq Personal Training is supported on Apple Watch, iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices for a seamless user experience.
How often is Torq Personal Training updated?
The latest version of Torq Personal Training is 7.203.0, last updated on September 22, 2025. This indicates regular updates to enhance features and performance.
Does Torq Personal Training have ads?
No, Torq Personal Training does not contain advertisements. The app is free to download and use without any ad interruptions.
