
Torr — Strength Training
AI Workout Planner & Tracker
About
This app generates personalized workout and meal plans using AI, offering video demonstrations for exercises and food scanning for nutritional scores. It tracks your progress and allows for set-by-set logging with a lock screen rest timer. Enjoy curated workout music without ads or a social feed.
What's New in Torr
1.2.3
October 29, 2026
A brand-new start: answer a few quick questions and Torr builds your plan, with a clear goal date, your training days, your calories and the foods picked for you. New goal tracker: log your weight each week and see it against your plan line. Switch between kg/lb and cm/ft anytime. Try everything free for 7 days, or keep using the free version. Bug fixes and a cleaner look.
MoreSubscriptions & In-App Purchases
Torr Pro
All of Torr, billed monthly. Starts with 7 days free.
Developer apps
FAQ
How does Torr generate workout plans?
Torr connects to AI models like ChatGPT, Claude, or Gemini. You can ask for specific workouts, like 'a 45-minute push day with dumbbells,' and the plan will be generated with sets, reps, and weights directly in the app.
Does Torr have ads?
No, Torr is advertised as having no ads. The description explicitly states 'No ads. No feed.'
What are the subscription options for Torr Pro?
Torr Pro offers two subscription plans: $9.99 per month or $79.99 per year. Both plans include a 7-day free trial.
How can I cancel my Torr Pro subscription?
You can cancel your subscription at any time through your Apple ID settings. Auto-renewal can be turned off at least 24 hours before the current period ends.
What kind of exercise demonstrations does Torr provide?
Every exercise in Torr comes with a 3D demonstration that highlights the specific muscles being worked. This allows users to see the correct movement before starting their sets.
Can Torr help with meal planning?
Yes, Torr can build a meal plan with matching macros based on your goals, schedule, and dietary restrictions. It also features a food scanner to rate products and identify allergens.
What devices does Torr support?
Torr is supported on iPhone and iPod devices, as indicated by the 'supportedDevices' field.
How often is Torr updated?
The latest version of Torr, 1.2.3, was released on October 29, 2026, indicating recent development activity. The app was initially released on September 24, 2026.





