Total Fitness: Workout Planner

Total Fitness: Workout Planner

Your pocket's personal trainer

522 ratings
54 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 5, 2013
  • June 24, 2026

Features

Total Fitness: Workout Planner screenshot #1 for iPhone
Total Fitness: Workout Planner screenshot #2 for iPhone
Total Fitness: Workout Planner screenshot #3 for iPhone
Total Fitness: Workout Planner screenshot #4 for iPhone
Total Fitness: Workout Planner screenshot #5 for iPhone
Total Fitness: Workout Planner screenshot #6 for iPhone
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About

This app serves as your personal trainer, offering guidance for building muscle, losing weight, or maintaining fitness. It provides detailed exercise instructions, tailored workout routines for gym or home, and progress tracking to help you achieve your fitness goals.

Detailed exercise guide with videos
Tailored workout routines
Guided home workouts
Fitness challenges
Customizable workout builder
Progress and results tracking
Fitness calculators
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What users say

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What's New in Total Fitness

5.3.1

June 24, 2026

New feature: AI-Powered Workouts! Design your ideal training plan instantly and tailored to your goals, equipment, and time, thanks to our new AI.

Subscription plans

Annual Subscription Offer

Enjoy Total Fitness PRO with this discount!

$4.791 Year
How to cancel Total Fitness subscription ⁉️
10

In-App Purchases

$1.99

Spartan's Workout

Purchase this item to access the Total Fitness' Spartan's Workout

User reviews

Used to be the best, but update ruined it

This used to be the only workout i had used for YEARS but the new update has literally made it unusable.

Response from developer

Hi gongomon, could you please tell us what you dont like or what is working badly so we can fix it ASAP? Thanks!

Bugs

The new version of the software looks great but it has bugs… when you enter in an an excercise and the want to go back to the selected workout it gets you all the way back to the months workout so you need to check as done all excercises over agan… there is no option to contact the developers directly so I am leaving this review hopefully they will read it.
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Response from developer

Hi niAndo, we’ve just finished developing the new version and hope Apple approves it soon. This bug will be fixed then. Sorry for the inconvenience!

Update made app unusable

I loved this app. Straightforward, easy to read and use. But the recent update completely broke the app. The banner takes up a quarter of the screen at the top. Note I can’t look into what each exercise weights are that I’ve saved and exit without exciting current workout. Can’t see my saved reps and weights without opening each exercise which as I mentioned means exiting current workout because there’s no back to previous window. Use to be able to exit the current days workout and check other days exercises without losing current progress. The update broke the app and made it useless. I don't know why the update after 3 years when the app was perfectly fine. Please release a classic version orill huh ave to abandon this app I've been using for years.
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Response from developer

Hi ABlackwell, we’ve just finished developing the new version and hope Apple approves it soon. This bug will be fixed then. Sorry for the inconvenience!

The best free guide app

I honestly think this app is a most-have. It’s one of best guided workouts apps, especially for beginners who don’t know where to start. It shows exactly which muscles you’re targeting and even provides videos to help you fix your posture to help you fix your form I definitely recommend

Pocket trainer

I love this app, it’s just what a beginner to advance gym enthusiast needs to challenge themselves with different workouts each week. Never a dull moment in the gym, just what I need after having surgery…

User experience

🐞

Reported Bugs

10 issues

Back button returns to full body exercises instead of specific muscle group

Bug

Navigation exits current workout when checking saved exercises

Bug

App freezes and crashes after updates

Bug

Video playback not working

Bug

Login functionality broken

Bug

Premium version purchase not registering

Bug

Favorites deleted after updates

Bug

Set and rep instructions disappeared in new version

Bug

Large banner overlaps content

Bug

Spelling errors in app content

Bug

Requested Features

10 requests

Apple Health integration and workout syncing

Feature

Detailed workout progress tracking and logs

Feature

Persistent navigation within muscle groups

Feature

Swipe-back gesture support

Feature

Clearer set and rep instructions

Feature

iPad compatibility

Feature

Transparent pricing display

Feature

Direct developer contact option

Feature

Weight measurement in pounds option

Feature

Classic version of app

Feature

FAQ

What does Total Fitness do?

Total Fitness acts as your pocket personal trainer, guiding you through workouts to build muscle, lose weight, or stay in shape. It offers detailed exercise instructions, tailored routines for both gym and home, and tools to track your progress.

What are the key features of Total Fitness?

Key features include a detailed exercise guide with over 100 exercises explained step-by-step with videos, tailored workout routines for different goals, guided home workouts, fitness challenges, a workout builder, progress tracking, and fitness calculators like BMI and 1RM.

Is Total Fitness free to use?

The app is free to download and use, offering a range of features. It also includes in-app purchases and advertisements, which can enhance the user experience or provide additional content.

Who is Total Fitness for?

This app is designed for anyone looking to transform their body or improve their fitness, whether they prefer working out at the gym or at home. It caters to various fitness levels and goals, from beginners to those seeking advanced training.

Can I create my own workouts in Total Fitness?

Yes, the app features a 'Workout Builder' (My Routines) that allows you to create and customize your own workout routines from scratch using an extensive database of exercises.