Best apps like TouchBase – Reach Out

Plenty: Eat With Awareness

Reflection, not restriction.

Free

This app helps you understand the 'why' behind your eating habits, not just the 'what'. Log meals with photos or messages, pause before eating, and identify patterns to feel more in control. Connect with a coach for personalized guidance.

Sonaya: Meditation, Your Voice

Sleep, anxiety & stress relief

Free

This app generates personalized guided meditations using your own voice. It creates unique sessions based on your current feelings or chosen themes, offering a more intimate and effective relaxation experience.