Back by science!
Was really pumped to find an app that is very open about relying on subject matter experts for articles and advice. Establishing a routine for myself feels very simple and effective.
Better me, mind and body
TOVI app has been instrumental in improving my overall health both physically and especially mentally. I love how easy it is to use and customize to meet my needs and goals. I can find tips and facts on any subject. The push reminders keep me on track even if I’m not always the best at checking them off. Thanks TOVI for continuing to keep the app fresh and applicable to my life.
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Good Ideas
This app gives me fresh ideas for what to add to my routine. I also love that it is backed by female experts and they write fact based articles for us!
Planning the important things
TOVI has been helpful in providing a place where I can build a healthier routine! I’m reliant on list-making & planning for my day-to-day life but I struggle in planning out healthy tasks for myself (everything else usually takes priority lol). In TOVI I love that I can create a unique plan for myself with tons of suggested activities, supportive articles, and personalized reminders so I can make sure I’m doing what I need to be healthier. Big thumbs up!!!
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Guidance when you don’t know what to do next.
TOVI helped me to figure out how to get back on track when I felt like my life was completely out of whack! One step at a time, one activity at a time, I started to establish routines based on TOVIs extensive list of ideas and before I knew it, I was in control again!! Highly recommend to anyone who needs a boost in their day to day.
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