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Would not allow me to upload my data even though my connection to wifi is fine.
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About
This app analyzes how major life events affect your body's internal biological clock. It uses anonymous wearable data from Apple Health to provide customized reports on your circadian rhythm's disruption.
✓Circadian rhythm tracking
✓Life event impact analysis
✓Wearable data integration
✓Customized reports
✓Anonymous data sharing
✓Research-backed insights
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What's New in Social Rhythms
2.5.0
July 16, 2026
Added a preview for the new alert score to the activity list.
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FAQ
What is Social Rhythms?
Social Rhythms is a free health and fitness app that helps you understand how life events impact your internal biological clock, also known as your circadian rhythm. It provides customized reports based on data from your wearables.
How does Social Rhythms use my data?
The app uses data shared anonymously from wearables through Apple Health. This data, combined with research from the University of Michigan, helps generate reports on how life events have affected your daily circadian timekeeping.
Is Social Rhythms accurate?
The app leverages research developed at the University of Michigan to customize reports on your circadian clock. While it provides insights based on your data, individual biological responses can vary.
What devices does Social Rhythms support?
Social Rhythms is currently supported on iPhone devices. It integrates with Apple Health to access data from compatible wearables.
How often is Social Rhythms updated?
The latest version of Social Rhythms is 2.4.9, last updated on October 23, 2025. Updates are released periodically to improve functionality and add new features.
What is the age rating for Social Rhythms?
Social Rhythms has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and wellness insights.
Does Social Rhythms have ads?
No, Social Rhythms does not contain advertisements. As a free application developed by The University of Michigan, it focuses on providing user insights without commercial interruptions.
Can I use Social Rhythms offline?
While the app requires an internet connection for data syncing and report generation, some functionalities may be accessible offline. However, to receive the most up-to-date analysis, an active connection is recommended.
