Clairoe: Life in Rhythm

Clairoe: Life in Rhythm

Personalized daily schedules

59 ratings
14 reviews
Free
In-App Purchases

Details

Released
August 26, 2022
Updated
November 5, 2026

Features

Clairoe: Life in Rhythm screenshot #1 for iPhone
Clairoe: Life in Rhythm screenshot #2 for iPhone
Clairoe: Life in Rhythm screenshot #3 for iPhone
Clairoe: Life in Rhythm screenshot #4 for iPhone
Clairoe: Life in Rhythm screenshot #5 for iPhone
Clairoe: Life in Rhythm screenshot #6 for iPhone
Clairoe: Life in Rhythm screenshot #7 for iPhone
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About

This app helps you align your daily habits with your body's natural internal clock. It uses your unique circadian rhythms to provide personalized recommendations for sleep, meals, caffeine, and workouts, optimizing your energy and focus.

✓Personalized daily schedules
✓Circadian rhythm analysis
✓Apple Health integration
✓Calendar synchronization
✓Sleep tracking without wearables
✓Time zone adjustment guidance
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+1

What's New in Clairoe

2.4.20

November 5, 2026

We fixed some bugs and made things look nicer.

6

Subscriptions & In-App Purchases

Monthly

Access to Shift Premium, billed Monthly

$9.991 Month
7 Days trial
How to cancel Clairoe subscription ⁉️

Events

Read more about Help Get Sol's Groove Back

Help Get Sol's Groove Back

Join Sol’s challenge: 10 days of light & movement

Jul 1, 2025 — Aug 1, 2025

Read more about Help Get Sol's Groove Back

Help Get Sol's Groove Back

Join Sol’s challenge: 7 days of light & movement

Jul 1, 2025 — Aug 1, 2025

User reviews

No free tier

Yes there is a free trial but otherwise you HAVE to pay to use anything. It’s the standard questionnaire followed by immediate paywall. No thanks

Very Useful!

This app has been keeping me on schedule

Life changing

I am a night nurse so I have a VERY inconsistent sleep schedule. I used to feel awful every time I woke up. However… This app has taught me about circadian rhythms and how exposure to light can affect your sleep. Now I can continue to work these hours while being able to wake up refreshed and ready. Clairoe helped me gain enough energy to cook for my kids again. Seriously, thank you.
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Very helpful and new approach

Despite having terrible sleep my entire life and getting all sorts of professional and non-professional advice, I have never been made aware of how important bedtime consistency and light exposure are for healthy sleep. This app has made a difference and given me extra tools to try to get my sleep schedule go better.
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Inconsistent?

I think the times keep changing on me?? I check the day’s schedule and it will say one thing, then I check again later and it’s completely different.

I’m trying to use it for night shift and it’s not turning out that well:/

Response from developer

Hi there! Thanks for your feedback. Arcashift adjusts based on your recent sleep and activity patterns, so changes in your recommended schedule can happen as it gets more data—but we understand that might not always be expected. We’d be happy to take a closer look and make sure everything’s working as it should for your night shifts. Feel free to reach out to us directly at shift.app@arcascope.com so we can assist you one-on-one. —The Arcashift Team

Developer apps

FAQ

What is Clairoe?

Clairoe is a circadian health app designed to help you time your day according to your body's natural rhythms. It provides personalized recommendations for sleep, meals, caffeine, and workouts to improve energy and focus.

How does Clairoe work?

Clairoe analyzes data from your Apple Health app and device sensors to simulate your sleep system. It then designs a personalized plan to align your daily habits with your unique circadian rhythms.

Can Clairoe track sleep without a wearable?

Yes, Clairoe can track your sleep using the sensors on your device, eliminating the need for a separate wearable.

Does Clairoe help with adjusting to new time zones?

Yes, Clairoe offers guidance and tools to help you adjust your body's internal clock to new time zones.

What are the subscription options for Clairoe?

Clairoe offers monthly subscriptions starting at $4.99 with free trial periods, and a yearly subscription for $34.99 with a 7-day free trial.

What is the rating of Clairoe?

Clairoe has a user rating of 4.4 stars based on 59 ratings, indicating a generally positive user experience.

Is Clairoe available on Android?

Based on the provided data, Clairoe is supported on iPhone and iPad, suggesting it is an iOS-exclusive application.

How often is Clairoe updated?

The latest version of Clairoe is 2.4.20, last updated on November 5, 2026, indicating a consistent update schedule.