Timeshifter Shift Work

Timeshifter Shift Work

Optimize your sleep and energy

19 ratings
27 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 28, 2021
  • July 27, 2026

Features

Timeshifter Shift Work screenshot #1 for iPhone
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Timeshifter Shift Work screenshot #8 for iPhone
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About

Optimize your sleep and energy levels with science-based guidance tailored for shift workers. This app provides personalized advice to combat circadian disruption, improving performance, health, and quality of life. It replaces common myths with evidence-based interventions to reset your internal clock.

Personalized circadian clock advice
Practical real-world adjustments
Quick shift schedule entry
Commute and preparation time inclusion
Fatigue prediction alerts
Timely advice notifications
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What's New in Timeshifter Shift Work

1.7.2

July 27, 2026

We release updates regularly, and we're always looking for ways to make the experience better. Let's dive into the enhancements you'll find in our latest update: ## Fixed - Overall design and performance improvements If you have any feedback, or run into issues, please use the live chat in the app. We love to talk.

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Subscription plans

Shiftwork

Unlimited shift work plans for 1 month

$6.991 Month
How to cancel Timeshifter Shift Work subscription ⁉️

User reviews

Almost good

I’ve been using this for a couple months and when it works it’s super helpful but I wish it had more integrations like able to import your schedule and have different calendar views. Night mode would also be amazing. Lastly this after latest update it keeps logging me out while I’m adding shifts and doesn’t save the progress :/
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Bugs!

I love this app for regulating my sleep for my overnight shifts and it’s so helpful in keeping me from feeling tired, but since having it there’s been 2 bugs that completely keep me from getting into the app. :(

Response from developer

Hi Jessica, That doesn't sound right. Would you mind reaching out using the in-app chat, so we can get this sorted out? As far as I know we should have fixed all the know bugs at this point, so I am surprised to hear that you're experiencing issues. Please help us get some clarity here, so we can make sure this does not happen again – not for you or any other users of the app. Thank you.

Great for shift workers!!

Been using for over a year. My work schedule includes multiple shift changes per week and prior to using this app I was never getting the sleep I needed. For many years I was constantly drinking caffeine to stay awake, melatonin to fall asleep. I was never able to maintain a schedule outside of work because I never knew when I was going to be too tired. This app makes it super easy to make changing sleep schedules manageable. I only give it 4 stars because it does not include a good time to exercise.
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Nicht flexibel

Ich wollte meinen komplett kaputten schlafrythmus am Anfang eingeben, und schon das merke ich - für mich interessiert der Macher dieser App sich nicht. Denn die einschlafzeit kann nur zwischen 22-3 Uhr morgens oder so eingegeben werden. Was soll der Unsinn?

IT support

Friend recommend this app to me. I work on IT production support for different countries and time zones. I loaded all my different shifts and followed recs it helped my sleep quality tremendously. 100 % worth trying.

Response from developer

Thank you so much for sharing 🙏🏻

Developer apps

FAQ

What does the Timeshifter Shift Work app do?

This app provides personalized, science-based advice to help shift workers optimize their sleep, energy, performance, and overall health. It addresses the core issue of circadian disruption caused by irregular work schedules by offering interventions based on your individual biological clock and work patterns.

What are the key features of Timeshifter Shift Work?

Key features include Circadian Time™ for personalized advice based on your internal clock, Practicality Filter™ to adapt advice for real-world situations, quick shift entry, inclusion of commute and preparation times, fatigue prediction to warn of potential mistakes, and timely advice notifications.

How much does Timeshifter Shift Work cost?

The app offers a 30-day free trial with no commitment. After the trial period, users can choose to subscribe to continue using the service. Specific subscription pricing details are available within the app.

What are the common use cases for Timeshifter Shift Work?

This app is ideal for anyone working rotating shifts, night shifts, or irregular schedules. It helps combat insomnia, excessive sleepiness, and poor performance by providing actionable advice to manage circadian misalignment and improve alertness and sleep quality.

What equipment do I need to use Timeshifter Shift Work?

No expensive equipment is required to use Timeshifter. The app's guidance is designed to be implemented with simple actions. You may find a sleep mask and dark sunglasses helpful for managing light exposure as advised by the app.