This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
What We Love
- 👍 Easy to use
- 🚀 Effective at reducing jet lag
- 💡 Personalized recommendations
- ⏱️ Helpful notifications
- 🔍 Explains the science behind the recommendations
Room to Improve
- 🕰️ Difficult to follow recommendations during travel
- 🤒 Melatonin not always readily available
- 💰 Expensive subscription model
