Track Your Lifts

Track Your Lifts

Gym Workout & Lift Tracker

5 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 11, 2026
  • May 28, 2026

Features

Track Your Lifts screenshot #1 for iPhone
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Track Your Lifts screenshot #3 for iPhone
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About

Log gym workouts and track strength training progress with a clean, simple interface. See your previous lifts instantly, monitor gains, and stay consistent without complicated menus or subscriptions. All features are available offline.

Log workouts quickly
Track exercises, sets, weight, reps
View previous workouts
Monitor strength gains
Clean and simple design
Works offline
Built-in rest timer
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What's New in Track Your Lifts

1.5

May 28, 2026

The biggest update yet — we rebuilt Track Your Lifts from the home screen up. Same fast, no-account, no-subscription app you know, with a cleaner layout and the progress tools you've been asking for. A FRESH HOME SCREEN • A streak hero and week-at-a-glance strip so you can see your training week at a glance • Recent workouts front and center, with one-tap resume for any session still in progress • A simpler bottom bar with a dedicated Start button NEW STATS TAB • Personal Records — your recent weight and rep PRs, surfaced automatically • Muscle Heatmap — see which muscle groups you're hitting, and which you're neglecting • Bodyweight Graph — log your weight after a workout and watch the trend • Weekly Volume — track total volume over time • Tap any exercise for a full drilldown of its history and progress SMARTER LOGGING • PRs are flagged live as you lift — no waiting for the summary • A success buzz the moment a set's weight and reps are both in • Accidentally deleted a set? A quick undo has your back • Smoother keyboard navigation that adds your next set as you go WEIGHT CALCULATOR, UPGRADED • New Solve for Target — type a goal weight and we'll tell you exactly which plates to load per side • Redesigned barbell view with the total as the hero number BETTER ROUTINES • A dedicated routine builder with drag-and-drop exercise ordering POLISH & FIXES • Redesigned rest timer with a stopwatch face and ±15s controls • Richer post-workout summary with volume, sets, and PRs • Abandoned workouts now tidy themselves up automatically • Long exercise names no longer overlap the History button • Plus dozens of smaller refinements across the app Thanks for lifting with us. Keep crushing it.

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User reviews

Great app

Love this workout tracker. It’s quick to log sets, reps, and weight, and the workout history makes it easy to track progress over time.

Greatest

Great workout tracker. I’ve tried a lot of weight logging apps and this one is by far the easiest to use. Logging sets, reps, and weight takes seconds and it’s nice being able to quickly see my lifting progress.

Great workout app

Perfect app for me when working out, it’s very simple to use and adjust my lifts. Also adding custom workout is straightforward. Great app!

Great App

I’ve been using this workout app and absolutely love it. The workouts are well structured, easy to follow, and actually keep me motivated. You can tell a lot of thought went into it—highly recommend!

FAQ

What is Track Your Lifts?

Track Your Lifts is a simple app designed for logging gym workouts and tracking strength training progress. It allows users to log exercises, sets, weight, and reps, view previous workouts, and monitor their strength gains over time.

Does Track Your Lifts have ads?

Yes, Track Your Lifts contains advertisements. The app is free to download and use, with optional in-app purchases available.

What devices does Track Your Lifts support?

Track Your Lifts is available for iPhone and iPod devices. It is designed for iOS users who want to track their gym workouts.

How often is Track Your Lifts updated?

The latest version of Track Your Lifts is 1.3, which was last updated on March 14, 2026. Updates typically focus on improving features and user experience.

Can I use Track Your Lifts offline?

Yes, Track Your Lifts works offline. Your workout data is stored directly on your device, allowing you to log workouts anytime without an internet connection.

What is the age rating for Track Your Lifts?

Track Your Lifts has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness tracking.

Does Track Your Lifts require an account or subscription?

No, Track Your Lifts does not require an account or subscription. All features are available to every user, and there are no locked features or monthly plans.

What are the key features of Track Your Lifts?

Key features include creating and tracking workout sessions, logging exercises with sets and weight, marking set types, viewing previous workouts, a built-in rest timer, calendar view, custom exercises, and data export/import.