Trackside Training

Trackside Training

AI Running Coach & Plans

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Free
In-App Purchases

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Details

Released
January 6, 2026
Updated
November 1, 2026

Features

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About

Trackside Training is an AI running coach for the watch you already own. Ask it about your own training, free. When you want a plan, Premium builds one around your race date and your recent running, rebuilds it every two weeks from what you actually ran, and changes it when you tell it what changed. Free to start. ASK YOUR COACH, FREE • A coach that reads your synced training: weekly volume, quality sessions, personal records, any run's laps and heart rate • "What's my marathon equivalent of a 22:30 5K?" • "How much should I slow down at 75°F with a 65° dew point?" • "How did my last four weeks compare?" • Race equivalents, heat, dew-point and elevation adjustments, fueling rate and pace math • Charts drawn right in the chat A PLAN THAT KEEPS UP (PREMIUM) • Race plans for 5K, 10K, half marathon, marathon and ultra • Your plan arrives as a draft: review it, ask for changes, then accept • Tell your coach what changed: move a session, shorten intervals, set this week's mileage, add an easy run, take a day off • Your plan is rebuilt every two weeks from what you actually ran • Pick your rest days, long-run day and workout days WORKS WITH YOUR GEAR • Automatic sync from Garmin, Polar, Suunto, Wahoo and Apple Health • Apple Health brings in up to 180 days of past runs. Garmin, Polar, Suunto and Wahoo runs appear from your next sync after you connect • Send structured workouts to Garmin, Suunto, Wahoo and the Apple Watch Workout app (iOS 17+), free • Trackside on Apple Watch: run your Premium plan's structured session step by step, with auto-laps and optional spoken splits • Upload .fit, .tcx or .zip files KNOW YOUR TRAINING • 12-week trends and acute:chronic training load • Splits, laps, routes, elevation and running dynamics for every synced run that includes them • Every synced run is analyzed automatically HONEST BY DESIGN We don't sell your data. Coaching replies and plans are generated by third-party AI providers using your training data, your profile details (including your name and email address) and your messages, and the app asks before the coach uses them. Sign in with Face ID or Touch ID. We encrypt your data in transit and at rest. MEMBERSHIP Trackside is free to start. Monthly memberships unlock plan generation, plan changes by chat and automatic rebuilds. Subscriptions renew automatically until canceled and can be managed anytime in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.trackside.training/privacy Questions? gdugger@fair-weather-athletics.com · trackside.training
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What's New in Trackside Training

1.0.17

November 1, 2026

Run analysis: Trackside runs now chart the whole run with a marker at every mile, and the Analysis tab has Overview, Charts, Splits and Details pages with your fastest and slowest mile, negative split and heart-rate drift. Insights: Paces now use Coach Cal's training zones, the same paces your plan prescribes. Race predictions blend your recent races and show an estimated range. New cards show a running VO2 max estimate and your rolling 7-day mileage, and outdoor runs show the weather at the start. Watch: cleaner auto-laps, cadence and distance that recover quickly after a stop, countdown taps before a segment ends, and treadmill distance buttons. Garmin: if your past runs didn't come across, a Home card helps you reconnect and bring in your last 30 days. Packages: the store explains why a race package can't be bought, and "Begin your training plan" starts your plan with the coach. Fixes: watch runs show their completed pace, and calendar workouts load reliably.

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Subscriptions & In-App Purchases

Premium Monthly

14 days free with payment method, then $12.99/month.

$12.991 Month
14 Days trial
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