Most training plans ignore you — the same rigid grid whether you crushed the week or missed it entirely.
Trackside Training is the AI running coach that actually pays attention. It reviews every run the moment you finish, rebuilds your plan around your real fitness and fatigue, and sends the next session straight to your watch — so you always know what to do next, and why.
Built for runners. Free to start, and no ads. Ever.
A COACH THAT ADAPTS TO YOU
• Builds a complete, personalized running plan around your race and your schedule
• Reviews each run automatically the moment it syncs
• Rebuilds your plan every two weeks around your real fitness, fatigue, and progress
• Race-ready blocks for 5K, 10K, half marathon, marathon, and ultra
• Pushes the right workout to your wrist — no more guessing what to run tomorrow
ASK YOUR COACH ANYTHING
• Chat with an AI that can actually see your training history
• "Build me a plan for my next half marathon"
• "How has my pace improved this month?"
• "Should I push this week, or back off?"
• Real answers from your data — not generic advice
INSIGHTS THAT ACTUALLY MEAN SOMETHING
• Training load, acute:chronic ratio, and long-term trends
• Recovery signals from HRV and resting heart rate
• Pace curves, splits, GPS routes, and elevation for every run
• See when you're building fitness — and when you're digging a hole
SYNCS WITH THE GEAR YOU ALREADY OWN
• Garmin, Wahoo, Suunto, Polar, Apple Watch & Apple Health, and Google Health Connect
• Automatic background sync keeps your training history current
• Push structured workouts to Apple Watch, Garmin, and Suunto
• Cross-training you log is folded into your training load, so nothing throws off your plan
BUILT FOR RUNNERS LIKE YOU
• Marathon and half-marathon runners chasing a PR
• First-timers training for an opening 5K or 10K
• Experienced runners who want structure without a human coach's price tag
• Anyone who wants a plan that adapts — instead of one that never does
HONEST BY DESIGN
Free to start, with no ads, ever. Your data is yours: we never sell it or use it to train outside AI models. Everything is encrypted in transit and at rest, with Face ID / Touch ID protection.
MEMBERSHIP
Trackside is free to start. Optional Premium and Athlete monthly memberships unlock deeper AI coaching and analysis, plus one-time race training packages. Subscriptions renew automatically until canceled and can be managed anytime in your App Store settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.trackside.training/privacy
Connect your watch and let your coach build the plan, adapt it to you, and deliver it to your wrist.
Questions or feedback? gdugger@fair-weather-athletics.com — or visit trackside.training
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